Health care effect of hot springs
1, sleep aid
People in summer are prone to insomnia, and people who soak in hot springs in summer are more likely to fall asleep and sleep comfortably.
2, slimming beauty
In the process of soaking in hot springs in summer, the body's constant sweating will eliminate excess water in the body, especially the fat will be discharged with sweat, thus achieving the effect of losing weight.
3.
In the sultry summer, you jump into the hot spring with the right temperature, lie in the hot spring pool, close your eyes, feel the gurgling heat flowing out from under you, relax wholeheartedly and enjoy the goodwill of the hot spring. At this time, the noise of dust is far away, the pressure of the city is washed away, people's hearts are untied, and long-lost comfort comes to mind. At this time, you will find that hot springs are not only patented in winter, but also suitable in summer. Moreover, hot springs are really the "hometown of the soul" as some people say, which can release the mood and delight the body and mind.
Relax and exercise.
The way to relax in summer is to soak in hot springs, especially to soak nerves alternately. Soaking for half an hour is equivalent to running two kilometers, which is the best and the laziest. Jk372 1 In the process of soaking in hot springs in summer, the body's constant sweating will eliminate excess water in the body, and special fat will also be excreted with sweat, thus achieving the effect of losing weight.
5. Tips for caring for skin health
In summer, when the weather is dry, the skin is more prone to aging. The temperature slightly higher than the human body can make the pores of the skin open quickly in a very short time, eliminate excess water and fat in the body, and absorb mineral elements in hot springs through pores, which is more conducive to the health and nutrition of the skin.
Eliminate toxins
Hot spring bathing in summer is a good way to detoxify. Because it is easier to sweat in hot springs in summer, toxins in the body are excreted with sweat through pores, which helps to improve physical fitness and immunity. This natural detoxification method can only be achieved by soaking in hot springs, and the detoxification effect in summer is better than any other season. 372 1 net jk372 1 life health helper 7. Drive away fatigue.
In summer, people are more likely to feel tired. In the hot spring, they can relax and let the hot hot spring water soak away all the boredom and fatigue of the day.
Recommended hot springs in summer
1, the nearest radon hot spring in Hangzhou
Spring scenery: the sliding window is full of lawns and lakes, and the customs and fresh air of the water town make you in close contact with the water town in the south of the Yangtze River. The water plank road is a good place for a nap; Stroll in the holiday park surrounded by mountains and rivers and shuttle through the miniature world-famous landscape, you will definitely feel the romance of European seaside towns and the beauty of leisure travel.
Effect of spring water: Radon is an inert gas, which is soluble in water. Soaking in radon hot springs can beautify the skin and relieve fatigue. Drinking or bathing regularly has a good therapeutic and preventive effect on skin, arthritis and heart.
Hangzhou Radon Hot Spring Resort is located in Xiaoshan District, and its radon hot spring water is a rare and precious drinking water in the world-medical low-sodium radon hot spring water. The radon hot springs here have a large amount of water and good water quality. According to the determination, the radon mineral water in Xianghu Lake contains 14 kinds of substances necessary for human body.
2. The most peculiar Tangshan hot spring
Scenery in Spring: The open-air hot springs in Tangshan Hot Springs are divided into 10 bathing areas, such as floral bathing area, Turkish bathing area, Balinese amorous feelings bathing area, Finnish bathing area, Roman marble bathing area, cave bathing area, traditional Chinese medicine bathing area and rockery main landscape area. Architecture and environment are naturally integrated, with a strong sense of hierarchy and harmony. Hot spring pools with different shapes and styles bring together the essence of China, Turkish, Bali, Finland, Rome and other eastern and western Tom cultures.
Efficacy of spring: Tangshan hot spring has a history of 1500 years. The water in Tangshan Hot Springs is yellowish, transparent and tasteless. Tangshan hot spring has a sunrise water volume of 5000 tons, a perennial water temperature of 60~65℃, and contains more than 30 minerals. It has been identified as a hot spring containing calcium, magnesium and trace strontium and radon, and has curative effect on skin and arthritis.
3. The most abundant Wuyi hot spring
Spring scenery: Wuyi Hot Spring is famous for its large quantity, high water quality and suitable temperature. Its water output is about 6,000 tons, and the water temperature is 42~45℃, which contains many benefits to human body. It can be called "the first in Zhejiang and the first in East China". Tang style open-air hot springs, with the cultural heritage of "painting the south of the Yangtze River with poetry", are rich in nearly 20 kinds of open-air hot springs such as West Lake Pool. Qiantang river basin "ebbs and flows"; The rice wine pool is "dark fragrance"; The famous flower pond is romantic and pleasant. ...
Efficacy of spring: Stone hot spring, using marble, rain flower stone and Finnish wood to conduct heat, can improve blood circulation, increase physical fitness and reduce mental stress. Coffee spring has the function of exciting and refreshing. Taking a bath in the coffee pool can strengthen your body. In the spring of mint, when the human body is immersed in water, there will be a feeling of spreading from hot to cold all over the body. It has certain curative effect on the onset of cold, stuffy nose and headache, stagnation of liver qi, stomachache and so on. And it can sweep away the heat of the whole body in summer. Aloe spring, aloe has the functions of purging fire, clearing liver, cleaning and killing insects. After adding natural hot springs, it can play a role in beauty and skin care. Suitable for men, women and children.
4, the most comfortable Tianmu Lake Yushui Hot Spring
Spring scenery: Tianmu Lake Yushui Hot Spring is located in Nanshan Bamboo Sea Scenic Area. The beautiful bamboo sea has become an excellent barrier. The open-air bubble pool is surrounded by mountains and waters, and the bamboo sea is dense. Not only is the scenery excellent, but you can also enjoy the infinite comfort brought by the bamboo sea oxygen bar while soaking in hot springs outdoors. And it has formed a unique microclimate, with four seasons in a day. Therefore, within a day, whenever, Tianmu Lake Yushui Hot Spring is a good time to bathe and relax.
Efficacy of spring water: Tianmu Lake Yushui Hot Spring is a scarce calcium bicarbonate hot spring in East China. It can be drunk and bathed, and has a unique physical therapy effect on nervous system, whole body and skin diseases. Often soaked, it can refresh the mind and moisturize the skin. It is a radiant natural mineral spring.
5. The most romantic Nanxi hot spring in Ninghai.
Spring scenery: The hot spring is in Wolong Valley, overlooking the summit. The long valley lies like a dragon. Clear and moist spring water gurgles out from the depths of Long Mai, which is endless and can be called immortal water on earth. Immersed in the hot spring, you can see the faint mountains around you, and you can count the stars and invite the bright moon at night.
Efficacy of the spring: The water temperature of Nanxi Hot Spring is kept at 49.5 degrees Celsius to 565,438+0 degrees Celsius all the year round. The water quality is mainly radon, and there are various trace elements. Has obvious curative effect on dermatoses, arthritis and diseases of nervous system, digestive system and cardiovascular system. It is one of the three hot springs in China. Close your eyes, let the dew gently touch your whole body, make your skin moist and relax your mind.