How to use corset scientifically after caesarean section?
After caesarean section, doctors usually advise the parturient to use the abdominal belt, which is beneficial to the recovery and shaping of the postpartum body and avoids uterine prolapse, but it is necessary to use the abdominal belt correctly to achieve good results.
1, we should choose gauze abdominal belt which is widely used in clinic and has good air permeability.
2. First, prepare enough gauze and safety pins. The lying-in woman takes a supine posture, with her knees upright and her feet flat on the bed. The thigh above the knee should be at right angles to the abdomen as far as possible, then raise the buttocks and put a cushion under the buttocks.
3, hands on the lower abdomen, palms forward, and massage in the direction of the heart, report the internal organs, which is conducive to uterine reset.
4. Tie it from the pubic region to the navel position, *** 12 turns, and the first 7 turns should be overlapped and twisted, and it needs to be obliquely folded once every half turn.
5. Oblique folding is to exchange the front side and the back side of the abdominal belt on both sides of the buttocks. In the next five laps, each lap needs to move up two centimeters, and finally cover the navel and fix the tail with a safety pin. Play 12 laps every time.
Precautions in the use of postpartum abdominal belt
Normal use of abdominal belt is the guarantee to exert its body shaping effect, especially after caesarean section, mothers should pay special attention to the matters needing attention in the use of abdominal belt. Pay attention to the selection of materials, avoid binding too tightly and pay attention to the use time when using abdominal belt after delivery.
1, pay attention to material selection.
Some abdominal belts are made of chemical fiber, which has stimulating effect. Using this kind of abdominal belt is not only uncomfortable, but also often accompanied by unpleasant smell, which will irritate the skin and respiratory tract. When choosing a tummy belt, be careful not to follow suit, be greedy and cheap, and easily use inferior tummy belt.
2. Avoid binding too tightly
Especially the bulky abdominal straps and gauze bandages, mothers are most likely to tie them too tightly when using them. This is not only uncomfortable, but also affects blood circulation, oppresses the gastrointestinal tract and internal organs, and affects postpartum recovery.
3. Avoid using it for too long.
Some mothers wear it 24 hours a day to enhance the effect of tummy tuck, which is unscientific. Wearing the abdominal belt for too long will affect blood circulation, which may lead to back pain, hemorrhoids and other dangers. Generally, the high-quality abdominal belt can be worn for about 8 hours every day, and the tightness should be moderate. It is best not to use it when sleeping at night.