Many weight-loss products on the market are mainly based on oil drainage, that is, diarrhea, mainly by contracting fat cells to lose weight, thus eliminating oil, that is, intestinal oil, forming the effect of oil drainage and diarrhea. Although the weight has dropped, the fat is still there.

Healthy and light is also a nutritious diet box, which avoids malnutrition caused by weight loss, feels full, and forms the effect of low calorie and high energy, which is not only good for health, but also does not rebound.