1, cotton and broadband underwear
After pregnancy, in order to meet the needs of breastfeeding, the breast size will gradually increase, with an average increase of 5 cm and an increase of 1.4 kg. It is important to wear comfortable and supportive underwear. Choosing underwear with deep cover and support at the bottom to support the bulging breasts can prevent the breasts from sagging. In addition, the two shoulder straps of underwear should be wider to prevent the shoulders from feeling tight. Good maternity underwear should have multiple rows of adjustable hooks at the back to adapt to breast swelling.
Is it safe to wear steel underwear during pregnancy?
There is no definite evidence that wearing steel wire underwear during pregnancy is harmful, but experts do not advocate buying steel wire bras during pregnancy, because the rigid steel wire ring may interfere with the natural change of breast size and shape during pregnancy, hinder the increase of blood circulation, or squeeze the milk delivery system, thus causing pain and discomfort, and may even lead to mastitis. If you wear wire underwear during pregnancy, make sure that the wire ring does not oppress any part of the breast, and don't wear it to sleep.
2. Underwear with adjustable waistline
Pregnant mothers' underwear should be purchased according to the changes of abdominal circumference and hip circumference during pregnancy. The front abdomen is made of elastic material, which can freely expand and contract with the body shape at different stages of pregnancy to accommodate the gradually expanding abdomen, and the button underwear with freely adjustable waist circumference can be applied to the whole pregnancy. Because the abdomen bulges day by day, the abdomen slowly expands, and it often feels itchy, and the vaginal secretions of pregnant mothers increase. Therefore, in this extraordinary period, we should choose pure cotton underwear with good air permeability, strong water absorption, soft touch and warmth. Pure cotton underwear has no irritation to the skin, will not cause rash and prurigo, and can reduce the health problems of pregnant mothers. The belt can cover the part above the navel, cover the abdomen and protect the abdomen. Cotton underwear with warm effect is also a better choice.
Even in the early stage of pregnancy, it cannot interfere with blood circulation. Therefore, pregnant mothers should not choose briefs, underwear with abdomen function, and underwear with tight waist and thigh roots.
Pregnant women should not wear underwear made of chemical fiber fabric.
During pregnancy, due to enhanced metabolism, sebaceous gland secretion increases, so pregnant women should choose breathable, warm and sweat-absorbent cotton underwear.
Underwear with chemical fiber fabric rubs dry skin, which is more likely to generate static electricity than other fabrics. Most people have the experience that when they take off their clothes made of chemical fiber fabrics in the dark, they often hear a slight crackling sound, and at the same time, the clothes will emit a series of tiny lights, which is static electricity. Static electricity is bad for pregnancy. Static electricity will generate a large amount of electrostatic charge. Electrostatic charge can make people fidgety, insomnia and dreaminess. Studies have shown that chemical fiber or fine wool in bra or underwear chemical fiber cloth can enter mammary duct through nipple, which will block mammary duct, thus affecting postpartum milk secretion, resulting in postpartum hypogalactia or no milk. So pregnant women should not wear chemical fiber underwear.
Guide to the selection of nursing bras
1, the angle of the cup is obviously rising and deep, and it should be 4/4 full cup, preferably thin and elastic cotton knitted fabric.
2. The bra is buckled in front, or the cup can be opened, which is beneficial to the baby's breastfeeding.
3. There is a steel wire lining at the bottom of the cup, which can give the breast an upward lifting force. The steel bracket is made of pure cotton fabric.
4. The bra's shoulder strap should be vertical and wider, so as not to cause shoulder pain because of the fullness of the chest.
5, the bottom of the cup should be wide, with elastic fabric, the size is slightly larger, so that the armpit and back will not form a fleshy groove.
6, the color of the bra should choose this white, because pure white contains bleach, which will make the skin uncomfortable and not good for the baby's health.
7, the bra should be convenient to put the breast pad: in the late pregnancy and lactation, the mother may have galactorrhea. At this time, it is necessary to add a breast pad to absorb the escaped milk.
Choose underwear during lactation.
Because postpartum women's figure changes a lot, such as waist, hips, legs and other parts, so everyone should choose to lift the waist, hips, high waist and middle legs, hips and legs, boxers and so on according to their own situation. Be careful not to tie it too tightly. The texture of underwear should have elastic, high count and precise cotton knitted surface. Cotton and lycra fabric have strong support and foil.
Precautions for cleaning underwear during lactation
1, don't use bleach and detergent containing some chemicals such as washing powder and laundry detergent, use disinfectant soap. After washing, rinse thoroughly and soak in clear water for a while. Especially the newly bought underwear, it must be soaked 1 hour or more through this process.
2, pregnant women's underwear should be washed separately.
After half an hour in the sun, go to a ventilated place to dry. After drying, underwear should be stored separately and not mixed with other clothes.
4. It is best to shake off the free fibers attached to underwear before wearing, so as not to stimulate nipples and cause obstruction of mammary ducts. Underwear shopping guide >>