Having perfect leg lines is something that many women can't wait, but how should they exercise at ordinary times? The following slimming men's and women's small series will tell you a set of stovepipe exercises. As long as you can stick to it every day, you will definitely achieve a good slimming effect. Then let's see how to be healthy and stovepipe. Leg curve exercise thigh and calf together stovepipe curve and compaction exercise steps 1: prone, feet straight. Step2: Tighten the muscles behind the thighs, exhale and kick back, and exchange the left and right feet for about 20 times. (Tip: When kicking up, you must straighten up to have the effect of thin thighs. Step 3: Sit on the floor with your upper body straight, your feet straight, and your hands behind your back to support your weight.