What flowers are good for the skin? ~
Beauty scented tea-beauty scented tea-beauty scented tea-beauty scented tea. 4. Violet: clear fire and nourish skin, moisturize skin, replenish moisture for skin, enhance luster and prevent ultraviolet radiation. 5. Peony flower: nourishing blood and softening the liver, making qi and blood full and rosy. 6. Don't forget me: beauty and whitening, clearing fire and improving eyesight, especially for freckles and acne. 7. Rhododendron: moisturizing and beautifying (indications: gynecological diseases such as irregular menstruation) 8. Lavender: Acne removal, freckle removal, tranquilization, whitening and firming, and scar repair. Jade beauty: nourishing qi and blood, moistening hair and blackening hair, and slimming (special slimming tea for aristocrats! ) 10: peach blossom: a woman's flower, which can be used in beauty beauty to regulate menstrual blood and lose weight (it's good to lose weight with Yu Meiren! No side effects) Special efficacy scented tea 1, rose eggplant: detoxification and beauty, appetizing and strengthening the spleen, softening blood vessels [Rose tea can be brewed repeatedly, and it can be soaked with milk (it seems to be popular in Taiwan Province Province); Or add it to tea as scented tea] 2. White snow tea: clear the garbage in the body and eliminate toxins (the first choice for people with hypertension, hyperlipidemia and obesity) 3. Red snow tea: lowering blood pressure and blood lipid. Blooming in the snow: nourishing and strengthening the kidney 5. Boat-fruited Sterculia: Sore throat, tonsillitis and rhinitis all have their unique effects. Wild Kuding: sweet, clearing away heat and toxic materials, improving eyesight, benefiting liver and gallbladder and lowering blood pressure. It is the favorite tea for middle-aged and elderly people and men. It has the functions of quenching thirst, relieving summer heat (diminishing inflammation and detoxicating), clearing lung and moistening throat. 1, Jade Butterfly: clearing lung and relieving sore throat, 2, Trollius chinensis: relieving inflammation and relieving cough, harmonizing stomach and helping digestion, 3, Lily: removing fire and calming nerves, cooling and moistening lung, with better effect, 4, Magnolia grandiflora: beautifying and whitening, improving sleep. The combination of clearing heart and improving eyesight is better. 6. Ginseng flower: aromatic to quench thirst, cool and reduce fire, replenish blood and qi, refresh and strengthen brain. 7. Gynostemma pentaphyllum: nourishing and calming the nerves, protecting the liver (it is the favorite tea for middle-aged and elderly people and men). 8. Bamboo leaf green: quenching thirst and relieving summer heat, detoxifying and diuresis (preferred in summer). 9. Honeysuckle: clear fire and moisten throat, clear heat and detoxify (sore throat). Beauty care, detoxification and anti-inflammatory (dizziness, stomach cold pain, etc. ) 1 1, Junbaiju: clearing away heat and toxic materials, protecting the liver and improving eyesight (relieving summer-heat, relieving fatigue and softening blood vessels) 12, Huang Jinju: clearing away heat and relieving summer-heat, reducing swelling and improving eyesight (effectively expelling toxins and body garbage) 13. Help digestion, flatulence and abdominal pain; Promote scalp blood circulation, improve alopecia and baldness, and reduce dandruff; Lose weight, eliminate edema, and resist aging. 15, Chimonanthus praecox: It is a little fragrant and bitter, but it has a good function of protecting the throat. Various beauty teas 1. Blueberries contain natural vitamin C and folic acid, which can help digestion of the stomach and have cosmetic effects. 2. Comprehensive fruit contains natural vitamin C and folic acid, which can help gastrointestinal digestion and has the effect of beauty and health care. 3, butterfly grass has the effect of beauty beauty, regulating endocrine disorders, or women with excessive leucorrhea, or menstrual pain. 4, the love of snow contains natural vitamin C and folic acid, which can help digestion of the stomach and have a cosmetic effect. 5. Lime liqueur contains natural vitamin C and folic acid, which can help digestion of stomach and intestines and has cosmetic effect. 6. Nanyang style contains natural vitamin C and folic acid, which can help digestion of the stomach and have cosmetic effects. 7. Champs Elysé es lovers contain natural vitamin C and folic acid, which can help gastrointestinal digestion and have cosmetic effects. All the above scented teas have cosmetic effects. If you want to enjoy the benefits of beauty care, you might as well go to the store to buy your favorite scented tea and be a beautiful woman with temperament. A variety of symptomatic herbal teas (can be drunk alone, and the mixing effect is better) can beautify and detoxify: rose, stevia, and citronella (violet) can soothe the nerves and relieve fatigue: rose, lavender, stevia, and rosemary can reduce fat: calendula, and Kuding (twisted basket) can cool and detoxify: wild bitter gourd, mint, and honeysuckle can be fragrant and healthy: citronella, lily, and rosemary can reduce fat. Irritability: chamomile bodhi lavender jasmine lemon verbena rose depression: rosemary jasmine insomnia: chamomile bodhi lavender fatigue burnout: mint rosemary cinnamon neuralgia: lemon verbena chamomile bodhi migraine: bodhi rosemary mint pink rose chamomile hay fever: mint cold: mint lavender lemon verbena lemon verbena cinnamon eucalyptus leaf marigold marigold poor liver: lemon grass rosemary mint chamomile lemon verbena pink rose marigold low blood pressure: chamomile thin Lotus lemon grass hypertension: mint lavender bodhi peony rheumatism: eucalyptus leaf rosemary bodhi obesity: mint lemon grass fan butterfly jasmine peony menstrual pain: chamomile rosemary marigold dividend rose peony jasmine menopause: rosemary acne: lavender lemon verbena jasmine pink rose marigold chamomile halitosis: mint diabetes: mint eucalyptus constipation: mint rose chamomile vinegar is not only a good seasoning that people often eat, but also a traditional product for skin care, skin beauty, beauty and weight loss, with good effect. & ltP> vinegar can transform excess fat into physical strength and promote the metabolism of sugar and protein, so it can prevent obesity and lose weight. & lt/P & gt; & ltP> vinegar is a traditional beauty product, which can be applied to different skin. & lt/P & gt; & ltP> 1, for people with rough skin, mix 5 parts of vinegar and 1 part of glycerol and apply them to the skin. Regular use can make the skin smooth and delicate. Add 1 tablespoon vinegar when washing your face and hands. Long-term use can make your skin smooth and tender. & lt/P & gt; & ltP>2. Soak 250 grams of peach kernel in 500 grams of vinegar, seal it in a glass bottle, and make it after 10 days. Drink 1 tablespoon every day. Long-term drinking has a good effect on improving rough and dull skin. & lt/P & gt; & ltP>3. Soak 250g of New Yellow in vinegar for 15 days and chew about 10 tablets every day, which can dilute facial pigment, lower cholesterol and improve liver function. & lt/P & gt; & ltP>4. After washing your hair, rinse it with warm water and a little vinegar, and rinse it with clear water after 20 minutes, which can make your hair gradually black and shiny. People with a lot of dandruff can reduce dandruff by applying vinegar to their scalp and rubbing their hair roots before going to bed every night. & lt/P & gt; & ltP>5. Take an appropriate amount of cucumber, pumpkin, carrot, cabbage and cabbage, wash and slice them, marinate them with salt for 6 hours, and then add vinegar to accompany cold dishes. After a long time, facial pigment can fade, which also plays a certain role in preventing acne. & lt/P & gt; & ltP>6, take 200 ml of vinegar, heat and concentrate it to 100 ml, and rub flat wart (caused by virus) on the face every day. Insisting on using it has certain curative effect. & lt/P & gt; & ltP> vinegar, as a kind of food, can not only achieve the function of health care, but also lose weight and beauty, killing two birds with one stone. & lt/P & gt; Drinking water beauty schedule (1) Drink water after three meals. Doctors suggest that drinking water for half an hour after meals is more appropriate, but modern people are used to drinking canned drinks and don't like drinking boiled water. In fact, drinking canned drinks after each meal can probably replenish half of the water needed for a day. However, you should choose canned drinks carefully, among which sports drinks or fruit and vegetable juice are the best, because fruit and vegetable juice can supplement a variety of nutrients. Sports drinks have an appropriate amount of electrolyte, which is equivalent to the osmotic pressure of the human body and is more easily absorbed than water. Recently, light sports drinks have appeared on the market, which is a suitable choice for office workers who don't exercise often. (2) Getting up in the morning and drinking a glass of water can be said to be the best hydration time in a day, because drinking water in the morning can make the stomach awake immediately, stimulate peristalsis and prevent constipation. More importantly, after a long sleep, the blood concentration increases. Replenishing water at this time can quickly reduce blood concentration, promote circulation, and make people refreshed and awake. (3) When you sleep with a glass of water before going to bed, you will naturally sweat and lose water and salt unconsciously, but you can't replenish water within eight hours of sleep, which is why you feel thirsty when you get up in the morning. Therefore, doctors suggest that water and electrolytes should be supplemented half an hour before going to bed, so that the body can still maintain a balanced state during sleep, and at the same time, the urine concentration can be reduced to prevent the occurrence of stones. Drinking schedule (data provided by Facial Makeup magazine) The really effective way to drink water is to drink a whole glass of water (about 200-250 ml) in one breath (or at one time), not just twice, so that the body can really absorb it. Of course, you don't have to drink it all at once. If you just take a sip or two to "quench your thirst", it will not help your body at all. Drink good water, try to avoid drinking distilled water frequently (generally distilled water is too acidic, which is easy to cause harm to the body, especially to people with weak kidneys), and you can choose high-quality mineral water. If possible, drinking alkaline water is most beneficial to the human body; Otherwise, there is no need to cook after filtering with a household water filter. Generally speaking, if there is no choice, drinking is better than not drinking! ! Drinking warm water is hot in summer, so many people will choose to drink ice water or add ice to the water. In fact, ice water is not good for the function of the stomach, and drinking warm water is more beneficial, because it is especially helpful for the body to absorb and utilize, and it is more helpful for gastrointestinal digestion. Drink water on an empty stomach, of course, at any time. Drinking when you are thirsty can only quench your thirst, but it won't help. The effective drinking method is to drink on an empty stomach, and the water will flow directly from the digestive tract and be absorbed by the body; Drinking water after meals is not as good as drinking water on an empty stomach. Give it a try! People who have the ability to leave work often ignore drinking water because of their work, or prefer not to drink water in order to avoid the suspicion of "borrowing urine". I especially advise you not to drink water on the grounds of "going to the toilet often". In this way, the bladder and kidneys will be damaged, which is easy to cause backache. As long as you get into the habit of drinking water, your bladder will get used to it, and the frequency of going to the toilet will naturally decrease. But it is normal to drink eight glasses of water every day and go to the toilet seven or eight times, which is a necessary substitute for metabolism. Remember that the way to drink water doesn't care about satisfying the thirst of throat and neck. It's no use taking a sip of water when you're dry. Water is as important to the body as oxygen. Drinking water is the only way to prolong life for the body; Drinking water to the body is the basic principle of brightening skin. For the sake of health, beauty and water, why not drink it? Drinking schedule AM6:30 After a whole night's sleep, the body began to lack water. Drinking 250CC of water before getting up can help detoxify the kidneys and liver. Don't eat breakfast right away, wait for half an hour for water to melt into every cell, and then eat it after metabolism! (Very important! Body sewage depends on it! At 8:30 in the morning, from getting up to the office, time is always tight, and the mood is also very tense, and the body will dehydrate invisibly, so when you get to the office, don't rush to make coffee, give yourself a glass of water of at least 250CC! AM 1 1:00 After working in an air-conditioned room for a period of time, you must give yourself the third glass of water in a day when you get up, which will help to relax your nervous working mood! PM 12:50 Half an hour after lunch, drinking some water instead of those artificial drinks that make you fat can strengthen your digestive function, which is not only beneficial to your health, but also helpful to keep fit. PM3:00 Replace afternoon tea and coffee with a cup of healthy mineral water. Drinking a large glass of water can not only replenish the water lost in the air-conditioned room, but also help to clear your head. PM5:30 Drink another glass of water before leaving the office after work. If you want to lose weight by drinking water, you can drink a few more cups to increase your satiety. After dinner, you won't overeat. PM 10:00 Drink another glass of water one to half an hour before going to bed, and the goal will be achieved! I have ingested 2000 ml of water today. But don't drink too much at once, lest you have to go to the toilet at night and affect the quality of sleep. Osmanthus fragrans tea (autumn and winter drink) is made by mixing dried Osmanthus fragrans with tea, covering it with boiling water and brewing for 5 minutes. Strong efficacy, moistening skin, promoting blood circulation and moistening throat. Chapped skin and hoarse voice. Especially suitable for drinking in autumn and winter when the north wind is dry. Use twice a day, morning and evening 1 time. Scented tea recipes. Method of making black tea bag (1 tablet) with water (about 250 c.c) and sugar (appropriate amount): first, boil the water, turn off the fire, add lavender, cover it and soak it for 5 minutes, then soak it in black tea bag for 2 minutes, then take out the tea bag, add milk, boil it, filter out lavender, then pour it into a cup and add appropriate amount of sugar to taste. 2. Rose coffee materials: rose buds (5), hot coffee (150 c.c), milk (about 100 c.c) and sugar (appropriate amount). Method: First, boil the rose in milk, then let it stand for 5 minutes, then pour the coffee into the cup, then add rose milk and appropriate amount of sugar. 3. Orange apple tea material: apple blossom (1 spoon) orange (half) apple (half) water (about 400 c.c) honey or sugar (appropriate amount) Practice: peel and cut oranges and apples, then put the apple blossom, oranges and apples into a pot, add water to boil, and finally add appropriate amount of honey to taste. 4. Peppermint iced black tea materials: black tea bag (1 tablet), mint leaves (2 teaspoons), and ice cubes (appropriate amount). Method: Put the black tea bag and mint leaves into a pot, add hot water to brew for 5- 10 minutes, filter and cool for later use. When drinking, put ice cubes in the cup first, then pour mint black tea, and you can drink. 5. Blue sky material in summer: 1. Iced tea materials for hollyhock (3-4 flowers), water (200 c.c) and ice cubes (appropriate amount) 2. Okra iced tea (200 degrees) sugar water (30 degrees) orange wine (20 degrees) Sprite. Methods: 1. First, make the iced tea of hollyhock-first, boil the hollyhock at 200c.c, cover the pot and stew for 5-7 minutes until the tea color is sapphire blue, that is, filter out the hollyhock and add ice cubes to make the iced tea of hollyhock. 2. Pour marshmallow iced tea into a glass filled with ice cubes, add sugar water and stir well, then add orange wine and soda water. At this time, you will see the beautiful purple blooming slowly, please enjoy it, and finally add orange peel to eat. 6. Lavender grapefruit ice drink material: 1. Lavender jelly material Lavender (3 tablespoons) hot water (500 c.c) sugar (50g) Geely powder (8g) 2. Lavender jelly (half) grapefruit ice water (1 00 c.c.) honey (100 c.c. Method:1. 1. Making lavender jelly-cover lavender with hot water and soak it for 10 minute, then pour it into the pre-mixed Geely powder and sugar, slowly stir and dissolve it, and then put it in the refrigerator for refrigeration and condensation to get lavender jelly. 2. Juice grapefruit, add ice water, honey and ice cubes, stir well, first pour into a cup, then cut lavender jelly into small pieces and put them on the surface, and decorate with grapefruit slices to drink.