According to WHO data, if you gain weight for more than one year, there is a 90% chance that you will continue to gain weight and a 76% chance that you will get fatter and fatter. Why don't we lose weight quickly? Because we have hope, as long as we make up our minds, we can be as thin as we expect. However, in this hope, we unconsciously gained weight for many years, and we may keep getting fat.
Facts have proved that it is not difficult to lose weight. As long as you take action, every weight loss plan will have results, only the difference between reducing more and reducing more. Since it can be reduced, why are the vast majority of obese people on the road of obesity gone forever? Struggle for fat reduction all your life?
The World Health Organization (WHO) announced that every fat in our body is an independent life, and fat has memory. If fat cells change in a short time, once the body adapts (refers to intake or metabolism), fat cells will return to their original appearance according to their own memory. If you gain weight for one year, you will have the memory of being fat for one year. It will take you at least one year to constantly strengthen, change and adjust the pace of fat loss in order to erase the previous memories.
Seeing this, we seem to suddenly realize that it is true! Every small-scale decline will rebound after a brief joy.
The next question is: am I still saved?
It has been found that the memory of cells can be changed in a short time. We usually consume body heat in various ways. After the heat is exhausted, we begin to borrow energy from fat cells to reduce fat. This is a passive way, as long as there is an opportunity, fat cells will immediately snatch heat and let themselves recover.
So fat can you take the initiative? Cell fat reduction, CLR WHO revealed: through the intervention of HICIBI intelligent biological enzyme, the process of fat self-digestion is completed. What is more direct than fat self-digestion, but this process is not very cool. You need to use it before two meals a day It may taste bad, or it may feel a little strange, but are these reasons hard to stick to? In fact, getting fat is more difficult.
The World Health Organization (WHO) calls for reducing drug therapy. CLR WHO is good at using non-drug means to get rid of the rebound and successfully reduce intracellular fat through the intervention of HICIBI intelligent biological enzyme.
What should I do if I meet a party and have a big meal during my weight loss? Many times, friends who lose weight have a misunderstanding about slimming. They think that losing weight means eating low-fat food, that is, not eating staple food or exercising. Actually, it's not. We can see France. French people, especially French women, seem to have a magical aura because "French women are not fat".
At present, about half of the population in many countries are facing obesity and overweight. When these obese people seek medical treatment, they are ignored and insulted by the staff; At work and school, I also encountered various bullying; In addition, on social networking sites, large-size people have also become the object of ridicule by netizens.
Gabrielle Deydier is 38 years old, with a height of1.53m and a weight of1.50kg.. She once wrote a book called On Nana? T pas grosse), tells the story of his daily life, all kinds of humiliation due to his obesity. Among them, the discrimination encountered when looking for a job has the greatest impact on her life. She was fired by her employer because she was too fat. Two years ago, when she worked as an administrative assistant in a school on the outskirts of Paris, her colleagues always accused her of being too fat. These very unfriendly judgments caused her great trouble. "The headmaster looked for me and ordered me to slim down. Finally, I was depressed. " Obesity is discriminated in many places. It is difficult for such people to find jobs and boyfriends.
It is generally believed that fat people lack self-control. If they shut up and eat less, they will lose weight. Sylvie Benkemoun, a psychologist who is also the vice chairman of the Paris Obesity Research Group, believes that obesity is also a chronic disease, which is related to factors such as heredity, antidepressants and hormones. She stressed: "weight is not just a matter of diet." So girl, you can go to a buffet for 500 yuan, but you should pay attention to burning lactone.