Current location - Health Preservation Learning Network - Slimming men and women - My friend said I was too fat and forced me to lose weight. I want to know how to lose weight most effectively, but I don't want to lose weight blindly.
My friend said I was too fat and forced me to lose weight. I want to know how to lose weight most effectively, but I don't want to lose weight blindly.
How to lose weight is the most effective? In fact, the most effective way to lose weight is to control food intake and intestinal detoxification, but these two seemingly simplest requirements are still difficult problems facing many obese MM;

For some friends who want to lose weight with obvious and balanced effect, you can use some weight-loss products with good weight-loss effect, such as Angel Xianger Slimming Capsule, which is a good weight-loss product on the market at present, mainly focusing on green weight loss, food safety and promoting lipase decomposition, but it also has the disadvantage that the market price is too high and it has not been popularized. Generally speaking, such slimming products can decompose about 7- 10 kg of fat in a balanced way every month.