1, peaches have the effects of nourishing qi and blood, nourishing yin and promoting fluid production. ?
2. Peach has high iron content and is an ideal supplementary food for patients with iron deficiency anemia.
3. Peach contains more potassium and less sodium, which is suitable for patients with edema.
4. Peach kernel has the functions of promoting blood circulation, removing blood stasis, moistening intestines and relaxing bowels, and can be used for adjuvant treatment such as amenorrhea and traumatic injury.
5. Peach kernel extract has anticoagulant effect, can inhibit the cough center and relieve cough, and can also lower blood pressure, which can be used for adjuvant treatment of hypertension patients.
Second, the taboo of peaches
1. Even ripe peaches should not be eaten. Too much will make people get angry.
2. People who get angry at ordinary times and are prone to sores should not eat more.
3. Don't feed peaches to the baby, because peaches contain a lot of macromolecular substances, and the baby's gastrointestinal dialysis ability is poor, and these substances can't be digested, which is easy to cause allergic reactions.
Sick patients and patients with weak gastrointestinal function should not eat, because it will increase the burden on the stomach.
5. Eating peaches will cause people with allergies to fast.
Extended data
Nutritional value of peaches;
Peach is known as "Shoutao" and "Xiantao". Because of its delicious meat, it is also called "the first fruit in the world". Peach meat contains protein, fat, carbohydrate, crude fiber, calcium, phosphorus, iron, carotene, vitamin B 1, organic acids (mainly malic acid and citric acid), sugar (mainly glucose, fructose, sucrose and xylose) and volatile oil.
Every 100g fresh peach contains 88% water, protein is about 0.7g, carbohydrate 1 1g, and calorie is only180.0kj. Peach is suitable for patients with hypokalemia and iron deficiency anemia.
People's Network-Peaches have 6 health-preserving effects? Nine taboos for eating peaches
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