What are the benefits of cactus fruit? Immortal fruit is the fruit on cactus. Many people will grow cacti at home. When cactus is generally cultivated, it is rare to see cactus fruit. Immortal fruits are edible. So what are the benefits of cactus fruit?

What are the benefits of cactus fruit? What is the function of cactus fruit?

Cactus fruit, as its name implies, is the fruit produced by cactus. For thousands of years, people have always regarded it as a plant with the same origin of medicine and food. According to the dictionary of traditional Chinese medicine, cactus fruit has the functions of "promoting qi and blood circulation, eliminating dampness and reducing fever, and promoting granulation ..." According to modern research, cactus fruit is rich in protein, vitamins, pectin and other nutrients.

Protect the digestive system

Cactus fruit is rich in vitamins and cellulose, which can help improve the digestive system, promote intestinal peristalsis, prevent constipation and other intestinal diseases, and also play a certain role in losing weight.

skin care

Cactus fruit is not only delicious, but also very good for the skin. People often eat it, which can promote the metabolism of the skin and the generation of active substances, thus making the skin young, white, tender and anti-aging.

Promote blood circulation and disinfection

Cactus fruit can promote blood circulation in the body and make people's blood flow normally. Especially in summer, it also has the function of relieving summer heat and toxic fire, so that people can stay away from summer heat and get angry, thus having a healthy body.

Anti-radiation, enhance body immunity

Cactus fruit contains antioxidant substances, which have a certain effect on computer radiation. After people take it, it can also improve human immunity and promote the development of brain and body.

How to eat cactus fruit

We can grow cactus fruit by ourselves or buy artificial fruit from the market, but how should people start with the "prickly" fruit?

We should put on gloves first, pick the cactus fruit, find a pair of tweezers, and then pull out the thorns one by one.

Then clean the fruit and eat it directly without peeling it, or cut it in half with a knife and dig it with a spoon.

You can also take out the pulp and make it into dessert or drink, which will taste better.

What are the benefits of fairy fruit? Can cactus fruit be eaten?

The answer is yes. The fruit of cactus fruit is usually fleshy berries, and a few are dried fruits. Shapes are pear-shaped, round and rod-shaped. There are thorns or scales on the peel. There are three main varieties: white cactus fruit, golden purple cactus fruit and sour cactus fruit.

After peeling the white cactus fruit, the flesh is light green and watery, like jade. The skin and flesh of golden purple cactus are golden purple, the flesh is juicy, the color is bright, and the whole body is crystal clear, such as gems.

The fruit of cactus can be eaten directly, or the pulp can be taken with honey and warm water, which is better, so honey will be sweeter and more delicious. If you want to stimulate your taste buds and like the cold and slippery feeling, you can also freeze it in the refrigerator, which will make it more refreshing and tender.

Cactus can not only be eaten directly, but also be used for refining sugar, brewing wine and juicing. Different ways of eating can give you different flavors. Generally, juice is squeezed. Just dig the cactus fruit into a blender and break it, then pour the juice into a filter to remove seeds, and you can drink it directly or mix it with milk.

Efficacy and function of cactus fruit

1, promoting qi and blood circulation: promoting qi and blood circulation is suitable for treating blood stasis syndrome.

2, damp heat: bitter taste, can clear the heart and purge fire, clear away heat and trouble, can eliminate heat toxicity in the blood. Suitable for people who get angry easily.

3. Anti-oxidation: It has anti-oxidation activity and can reduce the peroxide reaction caused by computer radiation.

4, beauty and skin care: contains a lot of carotene, which helps to maintain the normal function of skin cells, stimulate skin metabolism, and keep skin moist and tender.

What are the benefits of cactus fruit? 3 1. The efficacy of cactus fruit.

1, improve the function of various organs of the body.

Cactus fruit is an edible fruit with bright red appearance. This fruit contains a lot of carbohydrates. People can quickly absorb and utilize these carbohydrates while eating cactus fruit, which can promote the normal metabolism of human body and improve the functions of various organs. In addition, it can maintain the normal operation of the brain, improve memory and promote intellectual development.

2. Maintain electrolyte balance

Eating cactus fruit at ordinary times can absorb rich trace element potassium, promote the metabolism of sodium in human body, maintain the balance of electrolytes in human body, prevent body edema and improve body immunity. In addition, after sodium is metabolized in the human body, the symptoms of hypertension in the body can also be significantly improved, so eating cactus fruit can also lower blood pressure.

3, laxatives to lose weight

Cactus fruit is rich in cellulose. People feel full after eating, which can reduce their intake of other foods and help them lose weight. Moreover, these cellulose can stimulate the intestinal tract, accelerate intestinal peristalsis, shorten the defecation time of human body, and prevent common diseases such as constipation and hemorrhoids.

4. Beauty and skin care and anti-aging

Cactus fruit also contains a lot of carotene, vitamin C and vitamin E. After being absorbed by human body, these nutrients can maintain the normal function of skin tissues and cells and accelerate the metabolism of skin. They can tender and nourish the skin, making people's skin more delicate.

In addition, cactus fruit also contains a large number of natural antioxidant components, which can inhibit electron radiation activity, reduce the occurrence of oxidation reaction, and have anti-radiation and anti-aging effects.

2. Precautions for eating cactus fruit

1, people with weak spleen and stomach should eat less, and those with deficiency and cold should not use it.

2. The cactus has an 8-angle thorn on its head. Be careful before eating, or your throat will be cut. Try not to let the child eat alone, it will be life-threatening! There are many large and small thorns on the cactus fruit, so be careful when peeling it.

You need a pair of gloves, a long clip, a knife, a big piece of paper and a big bowl as tools. Stick paper on the place where you put on gloves and peel off the skin, put the fruit on it, clamp the cactus's body, cut off both ends, rinse the chuck, then clamp both ends with the clamp and cut a hole along the fruit with a knife.

Then, use a knife to cut along the edge to both sides, and the peel will come down. Then put the chopped fruit in a big bowl. If you are worried, just rinse with water when eating.

3. Not all cacti can be eaten, and some wild cacti can't be eaten, so pay attention when purchasing.

4, don't eat too much cactus, because cactus contains toxic alkali, which can be used for the central nervous system after eating. Eating too much may produce all kinds of illusions.