The nutritional value and medicinal value of polysaccharide sulfate may not be known to everyone. In fact, polysaccharide sulfate is a kind of wild vegetable. Its scientific name is amaranth, which tastes slightly bitter. It can be used as a cold salad or a jiaozi. Its nutritional value is particularly high and it has many benefits to human body. The following is about the nutritional value and medicinal value of polysaccharide!
Nutritional value and medicinal value of polysaccharide sulfate 1 1: promote bone development.
Polysaccharide is a rare high calcium food. It contains a lot of trace element calcium which can be easily absorbed by human body, which can promote the development of human bones, and is especially suitable for those teenagers who are in the growth and development period. In addition, people with fractures or osteoporosis can also eat more polysaccharides, which can play an obvious role in strengthening bones.
2. Improve the hematopoietic function of the body.
After the hematopoietic function of human body declines, people are prone to anemia. If you can eat more polysaccharide at ordinary times, you can improve your hematopoietic function, promote the regeneration of hemoglobin, and enhance the oxygen carrying capacity of hemoglobin, which can play an obvious role in enriching blood. It can be used not only for preventing human anemia, but also for adjuvant treatment of human anemia.
3. Detoxify and lose weight
Polysaccharide is a kind of green food with high cellulose and low calorie. After people eat it, it can accelerate intestinal peristalsis, promote the discharge of fat and garbage in the intestine, and play an obvious role in slimming while detoxifying.
Step 4 supplement amino acids
Polysaccharide is rich in amino acids, eight of which are essential nutrients for normal metabolism of human body. The lysine and glutamic acid contained in polysaccharide can promote brain development, enhance intelligence and improve memory after being absorbed by human body.
5. Reduce swelling and relieve pain
There are many natural medicinal components in polysaccharide, which can diminish inflammation, sterilize, reduce swelling and relieve pain. When people have urethritis, pharyngolaryngitis and traumatic infection, they can eat polysaccharide to relieve their illness. In addition, when people are bitten by poisonous snakes and have swelling and pain, they can also be directly applied with polysaccharide to detoxify quickly, so that the symptoms of swelling and pain disappear.
Nowadays, with the progress of society and the improvement of living standards, the incidence of cancer is getting higher and higher. Cancer is a malignant disease. Without good treatment, many people will lose their lives. Therefore, prevention is usually the mainstay, and some wild vegetables in nature have particularly good anti-cancer effects. Today, I recommend three kinds of wild vegetables that cancer is most afraid of eating. Take a look at those who want to prevent cancer and keep healthy.
Three kinds of wild vegetables that cancer fears most.
1: Gynostemma pentaphyllum
Gynostemma pentaphyllum is a kind of wild herb, which can be eaten by human beings, and it is also a kind of potherb that is most afraid of cancer. Because of the high medicinal value of this wild vegetable, some trace elements contained in it can kill cancer cells in human body, remove transaminase and bilirubin in human body, and have a particularly good preventive effect on human high-incidence cancer.
2: Dandelion
Dandelion is a common wild vegetable in life. People often eat it every spring, and it is also a kind of potherb most afraid of cancer, because this potherb has strong detoxification ability, which can enhance the phagocytosis of macrophages in the human body, remove carcinogens in the body, prevent cell canceration and improve the anti-cancer ability of the human body. Cancer patients can also prevent cancer cells from spreading after using dandelion.
3. Hedyotis diffusa
Hedyotis diffusa is not only a wild vegetable, but also has a good curative effect. It is a kind of wild vegetable that is most afraid of cancer, because it has super anti-cancer ability. After people eat Hedyotis diffusa, they can improve their immunity, enhance their anti-cancer ability, prevent cell canceration and prevent cancer cell regeneration. It has a particularly good preventive and therapeutic effect on gastric cancer and liver cancer that often appear in human beings.
4: Plantain
The above details the three kinds of wild vegetables that cancer is most afraid of, but besides these three kinds of wild vegetables, plantain is also a kind of wild vegetables that can prevent cancer, and it is also suitable for people to eat frequently in their daily lives. Although it is not the most feared wild vegetable for cancer, people often eat plantain to prevent cancer, which is obviously beneficial to maintaining human health.
Nutritional value and medicinal value of polysaccharide 2 Amaranth, also known as wild amaranth, red amaranth and wild amaranth, was originally a wild vegetable and was only put on the table in recent years. In some areas, amaranth is called "longevity dish".
Amaranth is rich in various nutrients, among which protein, fat, calcium and phosphorus are higher than spinach. The iron content of green amaranth is slightly lower than that of spinach, and the iron content of purple amaranth is 1 times that of spinach. As for the vitamin content, spinach is not even as good as amaranth. If a person eats100g of amaranth a day, it can meet the human body's demand for vitamin A and vitamin C. In addition, amaranth also contains vitamin B2 that spinach does not have.
Amaranth is rich in calcium easily absorbed by human body, which can effectively promote the growth of teeth and bones and prevent muscle spasm. Rich in iron, calcium and vitamin K, it can promote blood coagulation and hematopoiesis. Regular consumption can promote detoxification, prevent constipation, lose weight and fit.
In addition, amaranth has the following three therapeutic and medicinal values.
1. Treatment of acute bacillary dysentery: amaranth 100g, rice 60g. First, the amaranth is boiled in water, and the residue is removed to get juice, then the rice is cooked and eaten on an empty stomach.
2, the treatment of Japanese encephalitis: amaranth, water chestnut, rock sugar, the right amount. Wash and peel the water chestnut, put it in the pot with amaranth and rock sugar, add water and decoct for 30 minutes, eat water chestnut and drink soup, and drink more regardless of time.
3. Treatment of hepatitis: amaranth 100g, mung bean 90g, rock sugar 20g, rice 100g. Cut amaranth into sections for later use; Wash rice and mung beans in the same pot, add 500ml of water, simmer 1h, add amaranth and rock sugar, and cook. Twice a day, breakfast and dinner.
Finally, remind everyone that when eating amaranth, be careful not to eat it with soft-shelled turtle and nail fish; And people with weak spleen and stomach should also avoid eating amaranth.
Cabbage bean curd soup is very common, but it is rich in protein, fat and vitamins, and it can stimulate appetite and strengthen th