1。 If you don't have a lot of fat on your stomach, I suggest you do some sit-ups before going to bed. Don't go to bed immediately after you finish. Doing some stretching exercises to relax muscles, such as interlocking fingers, raising arms and extending to the top of the head, is a feeling of pulling up.

With a waist, it will become exquisite and compact. Don't ignore the link of relaxing muscles, or you will easily turn fat into a pile of muscles, and it will be too late for you to cry ~ ~

2。 If the fat on your stomach is thick, you must control your diet, jog every day and drink plenty of water, which will soon disappear.

3。 You can also try diet pills.

The products on the classic weight loss network have a good effect.

And there is no rebound.

I won't say anything else.

You can check it online yourself!

I wish you success in losing weight as soon as possible!