Hit the leg with a wooden stick! Whether the blood can circulate.
Flapping the body can play the role of massage and dredge blood vessels. However, we should pay attention to the strength of hitting the wooden stick, taking comfort as the standard, not too hard, not too long at first, and step by step to ensure that the muscles of both feet will not be damaged by excessive external force. If the symptoms have not improved significantly, you need to seek medical attention in time to determine the cause.