Apple vinegar can soften our blood vessels to a certain extent, so the elasticity of the blood vessel wall will be strengthened, effectively preventing cardiovascular diseases.
2, whitening skin
We all want to have fair skin, and apple vinegar has whitening effect, because it is rich in vitamins, which can make the spots in the body unable to precipitate, so the skin naturally becomes fair.
Step 3 lose weight
Losing weight has always been a trouble for many people, and drinking apple vinegar in moderation can decompose body fat. People are fat because of the accumulation of fat, so reducing the body fat content will naturally make the body thinner and slimmer.
Step 4 promote detoxification
Apple vinegar is sweet and sour, and the acid can promote gastrointestinal peristalsis and comfort, so the waste in the body can be excreted in time, effectively preventing constipation.
5. Relieve other diseases
Once people get fat, many diseases will follow, such as thrombosis and fatty liver, so drinking apple vinegar in moderation can prevent these diseases.
2 What are the uses of apple vinegar? 1, smooth skin.
Pour an appropriate amount of apple vinegar into the bathtub, keep the water warm, and then soak for a quarter of an hour. It can balance the pH of the skin.
Step 2 compact emulsion
If the pores on your face are thick, you can mix apple vinegar with water and apply it to your face with a cotton ball. After a period of persistence, you will find that the pores on your face are thinner and can be used as firming water.
3. Treat abrasions
Our skin is very fragile, and sometimes casual bumps can lead to bruises on our skin. At this time, we can dilute the apples, apply cotton balls to the affected areas, and fix them with bandages to reduce bruises.
Step 4 soothe sunburned skin
When our skin is sunburned by ultraviolet rays, we can dilute it with water, soak a towel in it, and then apply it to the sunburned area, so as to balance the pH of the skin and avoid foaming.
Step 5 treat insect bites
There are many mosquitoes in summer, so you can dilute apple vinegar and apply it to the bite, which can play an anti-inflammatory role.