Remind everyone that if you can use good tea, please pay attention to the water temperature. Tea leaves should be brewed with 80-90 degrees water, because this will have a good effect. If the water temperature is too high, the tea leaves will be boiled, which will produce the taste of boiled soup. The mid-range water is 95 degrees, and it is best to keep this water temperature for black tea. Please use boiled water for low-grade tea, because low-grade tea has poor air permeability. Kumquat tea material: 6 dried oranges. Oranges 1 black tea 1, a spoonful of honey and a spoonful of orange jam. Practice: orange juice is reserved. Put the dried orange into the pot and pour in boiling water. After adding orange juice jam, honey is constantly boiling and dissolving. Put it in a black tea bag and stir well. Efficacy: appetizing and moistening the lungs, promoting fluid production and quenching thirst. Teacups: Western-style teacups and pots: lovely pots or other passion fruit tea materials: 3 passion fruits, black tea 1 package. 2 tablespoons of pineapple juice, honey 1 spoon, peach juice 1 spoon. Practice: put the pot to 8 minutes full, add passion fruit to boil, skim off the foam, add honey, peach juice, pineapple juice and black tea and stir. Efficacy: appetizing and refreshing, strengthening new metabolism. Coconut tea material: coconut sauce 1 spoon, black tea honey 1 spoon, and proper amount of creamer powder. Practice: add water to the coconut juice and boil it. Add black tea, honey and creamer powder and stir well. Efficacy: diuretic. Jinsheng hongxin tea material: black tea with a packet of sugar 20g brandy 15ml cherry. Five methods: add water to the cherry, add black tea brandy and sugar and stir well. Efficacy: Jianpi Jinsheng strawberry tea Material: strawberry juice 10ml plus 2 spoonfuls of water and 300ml of honey. A bag of black tea: strawberry juice boiled, black tea wrapped in honey and stirred evenly. Efficacy: Heat-clearing, diarrhea-relieving and thirst-quenching comprehensive fruit tea materials: pineapple juice 200g, lemon juice spoonful, willow juice spoonful, passion fruit juice spoonful of apple juice with a little sugar. A bag of black tea. Practice: put all the ingredients into the pot and boil with water. Add black tea and stir well. Efficacy: invigorating qi and enhancing resistance. A bag of green tea, honey 50g boat-fruited Sterculia Olive 10g Practice: Boil the boat-fruited Sterculia Olive with 60ml water for 5min, then remove the residue and add green tea honey. Efficacy: increase resistance and moisten throat. Apple tea material: 5~6 apples, appropriate amount of sugar (or not). Black tea 600 C.C practice: 1. Slice the apples in the shade. 2. Soak the black tea in hot water, and then soak it in the shade. 3. Take out the apple slices after swelling. 4. Add some sugar to drink. Efficacy: Excellent health care effect. Warm black tea and rich nutrition of apples can supplement the excessive physical exertion on weekdays. Blue melancholy ingredients: violet, pulp, Luo Shen, orange. Brewing method: 1. Soak 1 spoon fruit tea, 45cc pineapple juice, 15ml honey and 300cc hot water for 4 minutes. 2. Soak 1 spoon fruit tea, 1 ounce Liu Ding juice,15ml lemon juice,10ml pineapple juice,10ml passion fruit juice,15ml honey and 300ml hot water for 4 minutes. European style ingredients: Radix Codonopsis, pulp, raisins. Brewing method: 1. Soak 1 spoon fruit tea, 1 5ml strawberry juice,1oz Liu Ding juice,15ml honey and 300ml hot water for 4 minutes. 2. Soak 1 spoon fruit tea, 1 5ml Liu Ding juice,15ml pineapple juice,1oz bird plum wine,15ml honey and 300ml hot water for 4 minutes. Black forest ingredients: Luoshen, mint, apple meat, black chestnuts. Brewing method: 1. Put 1 spoon of fruit tea, 1 ounce of honey,15ml of Liu Ding juice,1/8ml of lemon and150ml of ginger juice into a 200ml pot and boil in hot water for 3min. 2. Fruit tea 1 teaspoon, Liu Ding juice 45cc, passion fruit juice 15ml, pineapple juice 15ml, apple 3-4 slices, pineapple slices, Liu Ding and lemon each 1/8 slices, and hot water 300cc for 3 minutes. The main raw materials of tangerine peel fruit tea: nine-made tangerine peel (bagged snacks sold in small shops, one yuan), apples, Sydney, small tomatoes and other fruits. Production process: 1. Shred dried tangerine peel, and cut or slice apple and Sydney; 2. Boil tangerine peel in boiling water for 2-3 minutes; 3. Add appropriate amount of rock sugar; 4. Cook the dried tangerine peel soup, then add other fruits and cook for a while; 5, put it in a glass toast, and a pot of beautiful and healthy tangerine peel fruit tea will be OK. Brewing secret: 1, dried tangerine peel must be cooked, so that it has a taste. You can taste it with a spoon and control the amount of dried tangerine peel according to your personal preference. 2, it is best to add rock sugar, sugar can also be; Don't cook the fruit for too long, otherwise it won't look good or taste good. Unknown fruit tea materials: grapefruit, orange, apple, pineapple, peach, pear, a little lemon, 1 bag of black tea, a few rock candy and 4 cups of boiled water. Method of production: Wash all kinds of fruits, peel and cut into pieces, and put them into a transparent small pot. In addition, black tea bags are brewed with boiling water to make black tea. Turn off the fire, add crystal sugar and mix well (or not, depending on the taste), then pour the fruit into the cup and soak it for 10 minute, and then pour it into the cup for drinking when the fruit fragrance floats out. Colorful fruits are added to the comprehensive fruit tea, which makes this pot of tea full of romantic tropical island flavor. Raw materials: black tea, passion fruit, honey and other juices. Brewing step: 1. After the water is boiled, add passion fruit, honey and other fruit juices and stir well. Put two packs of black tea, the taste of black tea should be lighter. 3. Dice apples, Liu Ding, grapefruit and other fruits, then pour them into a pot to boil, and you're done. Ingredients: ● Apple 1/2 ● Lemon 1/2 ● A little honey ● Green tea bag 1 ● Lemon is washed and juiced for use, and the apple is peeled and cut into small squares for use. ● Brew green tea bags with hot water. Add lemon juice squeezed before green tea, add diced apples, add 2 spoonfuls of honey, and finally add a little ice cubes and mix well before drinking. Both apples and lemons contain a lot of vitamin C. Green tea, which is considered as the most effective way to lose weight in Japan, has become this kind of slimming fruit tea which is very effective in removing fat. Drinking more can also make the skin tender. This kind of fruit tea is really good with a little ice. It can not only whiten pink muscles and skin, but also slim down. Drinking more green tea is good for both body and mind! Drinking green tea every day can quickly lose weight, resist free radicals, prevent aging, and effectively increase and enhance immunity. Therefore, if you want to be beautiful and thin, you must drink apple green tea that can be white and slim. Ingredients of water hibiscus: yellow flower, rose, luoshen and pulp. Brewing method: 1. Soak 1 spoon fruit tea, 45cc grape juice, 15ml honey and 300cc hot water for 4 minutes. 2. Fruit tea 1 spoon, kumquat juice 15ml, 2 ounces of honey, proper amount of orange peel, and hot water of 300 cc for 4 minutes. Exquisite and beautiful women: Luo Shen, rose, orange, pulp, mint grass. Brewing method: 1. Put 1 spoon of fruit tea, 1 ounce of peach juice,15ml of passion fruit juice and100ml of root beer into a 200ml pot and boil for 3min. 2. Boil 1 teaspoon of fruit tea, 1 ounce of Liu Ding juice,15ml of honey,150ml of cola and150ml of hot water for 3min. Pour your dreams into the country: pulp, oranges, Luoshen, birds of paradise. Brewing method: 1. Boil 1 spoon of fruit tea, 1 ounce of apple juice, 1 ounce of honey, 100cc of apple and 200cc of hot water for 3 minutes. 2. Soak 1 spoon of fruit tea, 1 ounce of bird and plum juice, 1 ounce of honey and 300cc of hot water for 4 minutes. Paris Champs Elysé es: orange, pulp, mint, rose, Luo Shen. Brewing method: 1. Soak 1 spoon of fruit tea, 1 ounce of strawberry juice, 15ml of strawberry jam, 2 spoons of rock sugar and 300cc of hot water for 4 minutes. 2. Soak 1 spoon fruit tea, 15ml kumquat juice, 1 oz strawberry juice, 1 oz honey, 5cc bird plum wine and 250cc hot water for 4 minutes. An unscrupulous lover: apple meat, Luo Shen, oranges, roses. Brewing method: 1. Boil 1 tbsp of fruit tea, 1 oz of honey, 8 slices of longan pulp, 20g of white melon sugar and 350cc of hot water for 3 minutes. 2. Soak a teaspoon of fruit, 45cc apple juice, 1 oz honey, a proper amount of lemon peel and 300cc hot water for 4 minutes. Production: Mash the honey pear, juice it, leave the juice to remove the residue, pour the juice into the brewed green tea water, add 500 ml of cold boiled water, and add rock sugar to drink. Efficacy: Stewed pear with rock sugar tea can not only reduce phlegm and reduce fire, moisten lung and clear heart, but also be suitable for patients with cough aphonia. Production of grape black tea: brew black tea with hot boiling water and filter out tea residue; Remove the pedicels from the grapes, wash them, squeeze the juice with sterilized gauze, pour the juice into the tea, add 500 ml of cold boiled water and sugar. Efficacy: invigorating stomach and diuresis, benefiting qi and blood, benefiting bones and muscles, and resisting aging. Production of apple green tea: clean the apple, cut it into small pieces, pour the juice into the brewed green tea water, add 500 ml of cold boiled water and honey, and simmer for 5 to 10 minutes before eating. Efficacy: Apple is rich in sugar, dietary fiber and vitamins, which can treat constipation and anemia, and can moisturize and beautify. Production of jujube scented tea: remove the core of jujube, mash it, pour it into the pot, add water for 8 to 10 minutes, filter the residue, pour the juice into the brewed scented tea, add 500 ml of cold boiled water, and add crystal sugar. Efficacy: If red dates are drunk regularly, they can obviously prevent cardiovascular diseases, strengthen the spleen and stimulate appetite. Preparation of arhat fruit tea: soak Siraitia grosvenorii in water for 20 minutes, add chrysanthemum to boil, simmer for 5 to 10 minutes, filter out residues, add 500 ml of cold water, add a slice of fresh lemon and add crystal sugar to drink. Efficacy: Regular drinking can prevent and treat sore throat, itchy throat and cough. Production of plum green tea: add rock sugar to hot water and boil, then add green tea to soak for 5 minutes, filter out the tea juice, add green plum and a little green plum juice and mix well. Efficacy: eliminate fatigue, enhance appetite, help digestion, and have bactericidal and bacteriostatic effects. Preparation of Maixiang Lemon Black Tea: Boil barley in cold water for 10 minute, add crystal sugar to dissolve, and filter out the tea juice; Soak the black tea in the wort for two or three minutes, cut the lemon, squeeze the juice, pour it into the black tea wort and stir well. Efficacy: promote intestinal peristalsis and improve rough skin. Production of pineapple-scented honey tea: soak the black tea bag in cold water, boil and cool. Cut the pineapple into pieces and add it to the black tea, then add the shredded lemon peel and stir well. Efficacy: Pineapple contains a lot of fructose, glucose and vitamins, which can clear away heat, sober up and refresh. Coconut milk tea production: soak black tea in hot water, then pour coconut juice and rock sugar to boil. Efficacy: Coconut juice is rich in a variety of inorganic salts, vitamins, amino acids and trace elements, which can clear away heat and fire.