When you find that you are obviously unwell, the first step you need to do is to seek medical treatment to avoid accidents.

Then, stop taking the medicine.

The third step is to drink more water, increase metabolism and minimize the side effects of diet pills.

Most of the ingredients in diet pills have side effects. The main principle is to suppress people's appetite through drugs, which naturally does great harm to the body.

If you want to lose weight, it must not take three days or two. Exercise and adjusting the food structure can completely lose weight safely and quickly without rebounding.