Pamela's dinner must be heated. According to relevant information, the calorie of having dinner with Pamela is only 195 calories. If you don't heat it, you will lose some nutrients, so you must heat it. Pamela Ye Xiaokai is a famous German fitness blogger. She is famous for her fitness videos, such as StoneandBeautiful and Youdeservesis. On August 20th, 2020, Pamela Rafe officially announced that she would enter the fitness appKeep.