According to WHO data, if you gain weight for more than one year, there is a 90% chance that you will continue to gain weight and a 76% chance that you will get fatter and fatter. Why don't we lose weight quickly? Because we have hope, as long as we make up our minds, we can be as thin as we expect. However, in this hope, we unconsciously gained weight for many years, and we may keep getting fat.
What should I do if there is fat in my stomach after delivery? How to reduce the fat on the stomach? How to Reduce Fat-Healthy Weight Loss and Successful Weight Loss
Facts have proved that it is not difficult to lose weight. As long as you take action, every weight loss plan will have results, only the difference between reducing more and reducing more. Since it can be reduced, why are the vast majority of obese people on the road of obesity gone forever? Struggle for fat reduction all your life?
The World Health Organization (WHO) announced that every fat in our body is an independent life, and fat has memory. If fat cells change in a short time, once the body adapts (refers to intake or metabolism), fat cells will return to their original appearance according to their own memory. If you gain weight for one year, you will have the memory of being fat for one year. It will take you at least one year to constantly strengthen, change and adjust the pace of fat loss in order to erase the previous memories.
Seeing this, we seem to suddenly realize that it is true! Every small-scale decline will rebound after a brief joy.
The next question is: am I still saved?
It has been found that the memory of cells can be changed in a short time. We usually consume body heat in various ways. After the heat is exhausted, we begin to borrow energy from fat cells to reduce fat. This is a passive way, as long as there is an opportunity, fat cells will immediately snatch heat and let themselves recover.
So fat can you take the initiative? Cell fat reduction, CLR WHO revealed: through the intervention of HICIBI intelligent biological enzyme, the process of fat self-digestion is completed. What is more direct than fat self-digestion, but this process is not very cool. You need to use it before two meals a day It may taste bad, or it may feel a little strange, but are these reasons hard to stick to? In fact, getting fat is more difficult.
The World Health Organization (WHO) calls for reducing drug therapy. CLR WHO is good at using non-drug means to get rid of the rebound and successfully reduce intracellular fat through the intervention of HICIBI intelligent biological enzyme.
On World Heart Disease Day, Professor Hu Dayi, a famous cardiologist, pointed out that the waist circumference of women in China is above 80 cm, while that of men is above 90 cm, which means that they will face the threat of heart disease.
What should I do if there is fat in my stomach after delivery? How to reduce the fat on the stomach? How to lose weight-The scientific principle of losing weight stipulated by the World Health Organization (WHO) is "no anorexia, no fatigue, no diarrhea and no rebound".
? No anorexia: Oppose to lose weight through simple dieting, because simple dieting will produce many negative factors that are not conducive to health. Long-term dieting or excessive dieting will cause severe mental anorexia and malnutrition.
No fatigue: scientific and reasonable weight loss is required. The amount of exercise to lose weight should not be too large, and there should be no obvious exercise fatigue. At the same time, pay attention to reasonable nutrition, not fatigue, fatigue, listlessness.
No diarrhea: you can't lose weight with diarrhea medicine.
No rebound: advocating a good lifestyle in the process of losing weight can not only achieve the purpose of losing weight, but also avoid the recurrence of obesity after losing weight successfully.
Strictly follow the "four no principles" of scientific weight loss put forward by WHO to ensure the success of weight loss, enhance physical fitness and promote health.
Ma Bao's weight loss method must be scientific and safe. It works. You can't sacrifice health. Accelerate the metabolism speed, promote the automatic burning of fat and form a lean figure without affecting our adequate nutrition. Healthy, happy and easy to lose weight. The right to regain beauty.