First of all, middle-aged people cannot avoid it. Greasy is divided into two aspects. The first is that the body is greasy, and the second is that the heart is greasy. Exercise more when you are greasy, try not to eat high-calorie food, eat lightly at night, and don't stay up late. If you are greasy, read more books to improve your temperament. A woman with temperament looks pleasing to the eye.