1, lavender lemon tea
The fragrance of lavender is deeply loved by women, and it has nourishing, relieving stress and eliminating fatigue since ancient times. Lemon has the functions of diuresis, promoting digestion and blood circulation, and relieving headache. Its faint fragrance can make people feel refreshed, but pregnant women should not drink tea containing lemon.
2. Chrysanthemum ginseng tea
Ginseng contains saponins and multivitamins, which has a good regulating effect on human nervous system, can improve people's immunity and effectively drive away fatigue. Chrysanthemum has a fragrant smell, which can dispel fire and improve eyesight, and both of them have a refreshing effect. However, patients with hypertension should not use ginseng, and ginseng should not be eaten with tea, coffee and radish.
3, rose mint tea
During the spring and summer transition season, people's mood is prone to fluctuation, and roses are often deeply loved by office women, which has the function of promoting blood circulation and removing blood stasis and relieving emotions. Mint can drive away fatigue and make people look brand-new, while the sweet and pure fragrance of roses can dilute the bitterness of mint, killing two birds with one stone.
4. honeysuckle tea
Sweet and cold in nature, it has the effects of clearing away heat and toxic materials, dispelling pathogenic wind, relieving swelling and pain, relieving common diseases such as upper respiratory tract infection, influenza, tonsillitis and periodontitis in spring, relieving furuncle pain and enteritis, cooling blood, stopping dysentery, and promoting diuresis and nourishing the liver.
5.tieguanyin tea
The efficacy and refreshing effect of Tieguanyin is very good, mainly because caffeine in tea plays a refreshing and beneficial role. Caffeine can excite the central nervous system, improve thinking and improve efficiency. Therefore, after drinking tea, you can break your sleep, refresh your mind, get rid of troubles, eliminate fatigue and clear your head.
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