List of this article: 1, Function and efficacy of peach gum 2. What nutrition and efficacy does peach gum have? 3. The efficacy and function of peach gum. What are the benefits, effects and functions of peach gum? 5. The functions and functions of peach gum are as follows: 6. Function and function of peach gum Function and function of peach gum
I believe everyone is familiar with the function and efficacy of peach gum. Many families will make various health foods with ingredients such as peach gum, which is of great benefit to our health.
Then I'll take you to know more about the function and efficacy of peach gum.
Function and efficacy of peach gum 1
1, enhance physical strength
Besides water, protein is the most abundant substance in the human body. It can be said that protein is the carrier of human life, participates in the composition of human tissues, and is also the catalyst of various chemical reactions in the body, which plays a leading role in the process of life.
Peach gum is a substance rich in protein. Eating peach gum in Nanchang can replenish protein lost in the body in time, strengthen the body and enhance physical strength.
2. Control blood sugar and reduce blood lipid.
Peach gum is mainly a variety of monosaccharide polymers and unsaturated fatty acids, both of which have very good effects on controlling blood sugar and reducing blood lipid. Soaking in clear water and boiling in rice porridge can effectively supplement the insufficient monosaccharide polymers and unsaturated fatty acids in the blood.
3. Beautiful and beautiful
A large number of free radicals will inevitably be produced in the human body, which will trigger a chain effect, that is, snowball effect, making more and more free radicals. Free radicals will accelerate the aging of human cells, thus precipitating pigments, slowing down metabolism and leading to various aging symptoms.
Peach gum is rich in plant collagen, which can replenish the lost collagen in time and make the skin tender and elastic. It is a great weapon for women to use in beauty beauty.
Peach gum is not suitable for any physique.
1, pregnant
Peach gum is rich in nutrition and high in content. Peach gum is a very nourishing food for ordinary people, but pregnant women should never eat it.
Because peach gum has a great effect on blood, it is very easy for pregnant women to have a miscarriage when they eat peach gum, so pregnant women need to pay attention to it and should not eat peach gum during pregnancy.
2. Children
Peach gum can supplement protein and fat, but because of its constituent elements, infants can't eat peach gum, and their digestive function is different from that of adults. In addition, peach gum is really not easy to digest, so eating peach gum by children will have a great impact on the digestive function of the body.
3. Menstrual women
Peach gum has a strong blood-enriching function. When women eat it during menstruation, it will accelerate blood flow and even lead to excessive bleeding. Women with less menstrual flow can eat it properly, and women with more menstrual flow had better avoid eating it.
What are the benefits of women eating peach gum?
1, qi and blood
Peach gum is a very effective nutrient for women, because it contains many nutrients, such as amino acids and vitamins. One of the major functions of peach gum is to replenish blood and qi. As long as women are not in pregnancy and menstruation, eating peach gum can help women replenish qi and blood.
2. Beautiful and beautiful
Many women like to eat peach gum because it has the effect of beauty beauty. Because peach gum can accelerate the blood circulation of the body, reduce melanin on the skin surface, not only help women resist aging, but also improve skin color, thus achieving the effect of beauty beauty.
3, moistening the intestines and relaxing the bowels
The plant cellulose content of pure natural peach gum is particularly high, which can increase human metabolism and gastrointestinal peristalsis. At the same time, peach gum contains a kind of mucus, which can help people relax.
Step 4 lose weight
Peach gum is a kind of food with low calorie. Eating it will make people feel full, which can make people eat less other foods and reduce calorie intake, thus achieving the effect of losing weight.
Function and efficacy of peach gum II
First, the efficacy and function of peach gum:
Peach gum is mainly composed of galactose, rhamnose, α-glucuronic acid, carbohydrate, fat and protein, which has the functions of clearing away heat and quenching thirst, relieving stress, beauty beauty, resisting aging, moistening intestines and relaxing bowels.
Peach gum is an ancient Chinese medicine used to treat stranguria, bloody stranguria and dysentery.
Now peach gum is a good product for skin rejuvenation and health care because of its beauty effect, similar to bird's nest.
Efficacy: 1: Treating stomachache.
According to the outline, peach gum has the effect of invigorating qi and relieving pain.
To treat stomachache and gastritis, the peach gum should be washed with clear water, chewed and taken with warm water once in the morning and once in the evening for 30 days. Gastritis won't happen again, and eating cold food won't make your stomach uncomfortable.
This method is only used for nourishing stomach and health care, and it is recommended to take it under the guidance of traditional Chinese medicine to treat stomach diseases.
Efficacy 2: lipid-lowering beauty
According to legend, peach gum was once a beauty tonic designated by Empress Dowager Cixi. Cooked with Gleditsia sinensis and Tremella fuciformis, it can reduce blood fat for a long time, maintain beauty and tender skin. For details about how to eat peach gum, please see the book How to Eat Peach Gum.
Efficacy three: ancient prescription drug selection
Treatment of bloody stranguria: gypsum, Akebia Akebia, peach gum (fried powder) 50/50.
The top is fine foam.
Two yuan each time, a glass of water, fry until medium-cooked, and take orally before eating.
("Yang Jia Chuan" peach powder)
Treatment of postpartum red and white dysentery, acute internal pain: peach gum (baked), agarwood, pollen typhae (fried) equally.
To end it.
Two yuan each time, after the meal.
(secret recipe for women)
Treating stone pain: peach gum is as big as jujube, cold water in summer, soup in winter, kimono in winter, three times a day until the stone is exhausted.
(Ancient and Modern Records and Prescriptions)
Treatment of deficiency-heat thirst: Peach gum is as big as a pill, and contains pharynx and body fluid.
(Qian Jinfang)
Treatment of diabetes: Peach gum, washed with warm water, boiled in a small pot, optionally with some seasoning salt (but not sweet).
Take one or two tablets at a time.
(Exchange prescriptions for collecting herbs)
Treatment of sores, rashes and convulsions: drink with peach gum decoction.
The water is boiled into a paste, and the warm wine is always mixed.
(Children's Health General Discussion on Peach Gum Soup)
Second, the taboos and side effects of peach gum:
To talk about the taboos and side effects of peach gum, strictly speaking, peach gum is a kind of Chinese medicine with mild properties, which many people don't know. Just pay attention to the dosage when eating.
Moreover, peach gum has many good effects on human body, such as nourishing the body and so on.
Of course, peach gum has many pharmacological effects besides nourishing.
Peach gum is a characteristic product in the natural environment. It is a natural substance without any toxicity. As long as it is not eaten in excess, this peach gum will not have any adverse side effects on the human body.
In addition, this kind of peach gum has excellent health care effect on human intestine and bladder, and it is a health care Chinese medicine suitable for all kinds of people.
Peach gum is a natural green food, and no side effects have been found yet. However, peach gum is also a blind medicine, and pregnant women and menstrual women had better not take it.
Third, how to eat peach gum
Peach gum has enough water solubility and proper viscosity, and it becomes soft after being soaked in clear water for more than ten hours.
Peach gum will become a transparent substance like jelly after soaking for a long time, which is tasteless in itself, but it will have a little fragrance after careful tasting. If it is frozen, it will be tender and smooth, which is the best match with "sweet".
Pay attention to peach gum, although young and old Xian Yi, pregnant women and menstruating girls can never be greedy! Everyone who loves beauty remembers that eating peach gum often can detoxify and nourish the face.
How to eat ①: Peach gum and honey locust rice soup
Ingredients: a spoonful of rice with honey locust, a spoonful of peach gum, a spoonful of rose sauce, and six red dates.
Exercise:
1. Wash the peach gum and Gleditsia sinensis separately and soak them in clear water. I soaked for eight hours. Eight hours later, I simply washed the peach gum and honey locust rice and put them in a casserole, adding six red dates.
2. Add enough water to the casserole, bring it to a boil, and turn to low heat for 2 hours. Stir it from time to time, and don't burn the pot.
3. Add 1 tablespoon rose sauce to the bowl, pour the cooked peach gum and honey locust rice while it is hot, and stir well.
How to eat ②: Peach gum tremella syrup _
Materials: peach gum 15g, Sydney 1 (300g), rock sugar 30g, tremella 5g,
Exercise:
1, peach gum 5g, clear water 1000ml.
Soak the peach gum in clear water for 6-8 hours until it becomes soft.
2. Carefully remove the black impurities on the surface of soft peach gum, rinse it repeatedly with clear water, and break it into even small pieces.
3. After the tremella is soaked in water for 20 minutes and softened, it is broken into small flowers by hand.
Peel Sydney and cut it into cubes of 1 cm.
4. Put the peach gum, tremella and water into the pot. After the fire boils, reduce the heat and continue to cook for 30 minutes. At this time, the soup began to get a little sticky.
5. Add diced pears and cook for 5 minutes, then add rock sugar and cranberries, and cook for 3 minutes while stirring until the rock sugar is completely melted and the soup becomes thick.
How to eat: papaya stewed with peach gum
Materials: papaya 1, peach gum 10g.
Exercise:
1. Soak the peach gum in clear water for 6-8 hours until it swells and softens.
2. Wash the soft peach gum carefully and repeatedly to remove black impurities and break it into small pieces.
3. add a little water to the peach gum and steam for about 30 minutes.
4. Cut the papaya in half, remove the seeds, pour the steamed peach gum into the papaya, sprinkle a little rock sugar, and continue steaming for about 20 minutes.
How to eat 4: Stewed bird's nest with peach gum.
Ingredients: bird's nest 20g, peach gum 10g, and appropriate amount of rock sugar.
Exercise:
1. Soak dried bird's nest and peach gum in clear water respectively.
(It is suggested that Bai Yan use white utensils to hold bubbles, which is conducive to observing dirty things. Peach gum should be soaked until it is soft. )
2. After the bird's nest is soaked, remove hair and impurities. (If there are impurities, the soaking time in clear water is slightly different due to different bird's nests, depending on the soaking degree of bird's nests.
) Wash the Bai Yan and drain the water.
3. Put the soaked bird's nest and peach gum into the pot.
4, pour the right amount of water into the bird's nest for 2-3 cm.
5. Cover the steamer and stew for about 30 minutes.
6. Add appropriate amount of rock sugar and continue to stew for five minutes.
How to eat ⑤: Peach gum tremella lotus seed soup
Ingredients: one spoonful of peach gum lotus seed, one tremella, 1 Sydney, 20g of rock sugar.
Exercise:
1. Soak the peach gum in water for half a day, then wash it.
2. Soak the lotus seeds in hot water for half a day until they become soft.
3. Soak the tremella in warm water for 2 hours, and then break it into small flowers by hand.
4. Remove the core from Sydney and cut it into cubes for later use.
5. Put the peach gum, lotus seeds and tremella into the pot, add water and bring to a boil, and then simmer for half an hour.
6. When the soup becomes sticky, add the Sydney cubes and rock sugar and cook for another 5 minutes. Stir when cooking until the rock sugar is completely melted, then turn off the heat and take out the pot.
How to Eat 6: Peach Yogurt Soup
Ingredients: a handful of peach gum, a box of yogurt, some fresh fruits (apples, bananas, mangoes, etc. ).
Exercise:
1. Soak the peach gum in warm water, then wash it and divide it into small pieces and put it into yogurt.
2. Put the prepared fruit granules into the yogurt together, then stir them evenly, cover them and let them stand for half an hour.
3. When the peach gum and fruit particles have fully absorbed the taste of yogurt, they can be eaten.
This production method is extremely simple, sweet and sour, and it is really a good product for health and beauty in summer.
What nutrition and efficacy does peach gum have? 1, peach gum can be beautiful
Peach gum can reduce wrinkles, tender skin, treat acne and dullness, and has the effect of skin care.
2, peach gum can quench thirst.
Peach gum can produce body fluid, replenish water needed by human body, and has the effect of quenching thirst.
3. Peach gum can relieve pain.
The main components of peach gum are galactose and α -glucuronic acid. It can relieve the pain symptoms after postpartum dysentery.
Extended data
Peach gum on the market is mainly selected from two aspects.
First, in terms of color, there are amber and light yellow. Amber has a higher viscosity than light yellow and a better taste.
Second, from the size of the head, the nutritional value of large particles is better.
1, pregnant women should not eat peach gum;
2, people with allergies are not suitable;
3, eat the right amount each time;
4. Peach gum cannot be collected in the landscape area to prevent pesticide residues.
People's Network-What is the efficacy and function of peach gum, and how to make it delicious?
Efficacy and function of peach gum;
1, peach gum tastes sweet and bitter, and it is flat and nontoxic. It is mainly used for treating stranguria, bloody stranguria and dysentery.
2, cure deficiency heat to quench thirst: peach gum is as big as a projectile, including pharynx and body fluid.
3, treatment of diabetes: Wash the peach gum with warm water, put it in a pot, add a lot of salt after cooking, and it will play a role in lowering blood sugar in one month.
Extended data:
Peach gum taboo:
1, you can't eat too much peach gum.
Peach gum is a very nutritious food. Eating regularly can promote your health, but you should also pay attention when eating. Need to take it in moderation.
2, pregnant women can not eat peach gum.
Although peach gum is very nutritious, eating peach gum often can promote our health, but we need to be careful when eating it, but pregnant women are easily affected after eating it, especially the development of the fetus will be hindered.
3, can not eat peach gum during menstruation.
Peach gum is a very good food, especially for many female friends. It can help us to play the role of beauty beauty and protect skin health, but it is not suitable for menstruating women. Peach gum can promote blood circulation.
References:
People's Health Network-Do you know the effect of eating peach gum?
What are the benefits, effects and functions of peach gum? Peach gum is the favorite of many women. It is called peach tears, which is a natural resin secreted by the trunk of peach trees. Let's take a look at the benefits of peach gum!
0 1
to nurse one's body
Peach gum, like bird's nest, has a very good effect on health.
It is a light yellow transparent natural resin. If female friends eat more at ordinary times, it can effectively promote blood circulation, and also improve the digestion ability of the stomach and the absorption ability of the intestine.
Female friends can usually stew rock sugar with peach gum, and eating 1 time a week can achieve a very good effect of conditioning the body.
02
Analgesia and analgesia
Peach gum is mainly composed of galactose and α -glucuronic acid. This may relieve the pain and sad symptoms of postpartum dysentery.
03
Clearing blood and lowering blood fat
The main component of peach gum is galactose, which is easily absorbed and decomposed by the human body and will not accumulate too much in blood vessels. So some people with hyperlipidemia can eat peach gum to reduce blood fat.
04
Help promote fluid production and quench thirst.
Peach gum is mainly composed of galactose, rhamnose and α -glucuronic acid. It has the effects of clearing blood, reducing blood fat, relieving stress, resisting wrinkle and rejuvenating skin.
"Qian Jin Fang" records that peach gum is as big as a pellet and contains pharynx and body fluid, which can be used to treat deficiency heat and thirst, dry mouth and dry throat.
05
Prevent and relieve stomachache
In life, many people often eat irregularly because of their busy work and family affairs. At this time, they are prone to stomach discomfort or stomachache. If you can insist on eating more peach gum, you can prevent these bad symptoms, because peach gum can benefit qi and relieve pain. Can repair the damaged gastric mucosa, eliminate stomach inflammation, and has obvious preventive effect on high-incidence gastric diseases.
06
Treat diabetes
Some experiments believe that eating peach gum can delay the absorption of sugar in the intestine, improve the postprandial glucose tolerance, not only not increase the insulin level, but also reduce the dosage of insulin or oral hypoglycemic drugs in diabetic patients.
The efficacy and function of peach gum are as follows: 1. Peach gum contains protein, fat and plant collagen, which can effectively promote gastrointestinal peristalsis, achieve the effect of relaxing bowels, enhance the body's resistance, control blood sugar, reduce blood fat, and also has certain beauty beauty effect.
2. At the same time, peach gum contains a lot of galactose, which is a component of cerebroside in the brain nervous system, so it has a certain conditioning effect on nourishing the brain and promoting intelligence, which is beneficial to human immunity enhancement.
The efficacy and function of peach gum Peach tears are peach gum, which is a reddish-brown or yellowish-brown colloidal substance secreted by peach tree bark.
Peach gum is a light yellow transparent solid natural resin, so do you know what effect and function peach gum has? The following is the efficacy and function of the peach gum I collected for you. Welcome to share.
Efficacy and function of peach gum 1
First, the efficacy and role of peach gum
1, peach gum can be beautiful
Peach gum can reduce wrinkles, tender skin, treat acne and dullness, and has the effect of skin care.
2, peach gum can quench thirst.
Peach gum can produce body fluid, replenish water needed by human body, and has the effect of quenching thirst.
3. Peach gum can relieve pain.
The main components of peach gum are galactose and α -glucuronic acid. It can relieve the pain symptoms after postpartum dysentery.
Second, the precautions for eating peach gum
Peach gum on the market is mainly selected from two aspects: first, the color is amber and light yellow, and amber has higher viscosity and better taste than light yellow; Second, from the size of the head, the nutritional value of large particles is better.
1, pregnant women should not eat peach gum;
2, people with allergies are not suitable;
3, eat the right amount each time;
4. Peach gum cannot be collected in the landscape area to prevent pesticide residues.
Third, the traditional Chinese medicine formula of peach gum
1, treating stone stranguria: peach gum is as big as jujube, cold water in summer, soup in winter, kimono, three times a day, under the stone, stone stop.
(Ancient and Modern Records and Prescriptions)
2, blood treatment: gypsum, Akebia, peach gum (fried) half.
The top is good at the end.
Two yuan each time, a glass of water, fry until medium-cooked, and take orally before eating.
("Yang Jia Chuan" peach powder)
3, cure postpartum dysentery, red and white, acute and severe pain: peach gum (baked), agarwood, cattail pollen (fried) and so on.
To end it.
Two yuan each time, after the meal.
(secret recipe for women)
4, cure deficiency heat thirst: peach gum is as big as a projectile, including pharynx and body fluid.
(Qian Jinfang)
5, treatment of diabetes: peach gum, washed with warm water, cooked in a small pot, casually add some seasoning salt (but do not add sweetness).
Take one or two tablets at a time.
(Exchange prescriptions for collecting herbs)
6, cure sore rash black _, convulsion lethargy: peach gum decoction to drink.
The water is boiled into a paste, and the warm wine is always mixed.
(Children's Health General Discussion on Peach Gum Soup)
Efficacy and function of peach gum II
Peach gum has the effects of relieving stress, clearing away heat and relieving cough.
But also has the functions of benefiting qi, promoting blood circulation and nourishing.
It can also improve patients with mental stress or fatigue caused by long-term work pressure.
Diabetes and infant malnutrition can also be treated under the guidance of a doctor.
If the symptoms are still not relieved after taking the medicine for 3 to 5 days, you need to go to a regular hospital for a comprehensive physical examination to avoid delaying the best treatment time.
Efficacy and function of peach gum 3
Generally speaking, the efficacy of peach gum mainly has the following aspects:
1, relieving stomachache and treating gastritis.
Peach gum is a kind of mild food, which has no irritation to human body. The ingredients in peach gum can effectively protect gastric mucosa. People who often have stomachache and gastritis can eat a peach gum every day and take it with warm water after full chewing. Take gastritis for a month, and it won't happen again. Moreover, this method can also relieve stomach pain to a certain extent and achieve the effect of pain relief.
2. Beauty. Beauty.
Peach gum contains a variety of plant proteins and collagen. Eating peach gum regularly can replenish collagen lacking due to loss, keep people's skin elastic, effectively help skin to remove free radicals, keep skin delicate and smooth, resist skin aging, prevent wrinkles and achieve the effect of beauty beauty.
Peach gum and tremella have good moisturizing effect.
3. Reduce blood lipid and prevent cardiovascular and cerebrovascular diseases.
Peach gum contains a variety of unsaturated fatty acids and monosaccharides, which can effectively reduce blood viscosity, reduce the accumulation of fat in blood, help reduce blood lipid content, keep blood circulation smooth, and effectively prevent cardiovascular and cerebrovascular diseases.
4. Enhance immunity.
Protein is one of the three substances that the human body maintains normal life activities. It is not only an important part of human cells, but also an important participant in human cell activities.
Peach gum has a high protein content and many kinds. Proper consumption of peach gum can provide a large amount of protein for human body, promote the synthesis of body tissues and help the body enhance immunity.
5, puzzle brain.
The content of galactose in peach gum is very high. Galactose is an important component of cerebroside, which is very important for promoting the development of infant cranial nerve system and maintaining the normal operation of adult cranial nerve system. Eating peach gum regularly can promote the production of cerebroside, improve intelligence and promote brain development.
Although peach gum has so many functions, it is not suitable for everyone, let alone the more you eat, the better. It varies from person to person, and it is timely and appropriate.
Peach gum is a kind of mild food, which has a strong nourishing effect on human body. Peach gum itself is not toxic, but it is not suitable for people who get angry easily and pregnant women to avoid causing adverse reactions.
Expand:
Does peach gum really have a cosmetic effect?
It emits amber light, translucent, elastic, like jelly, and a bit like QQ sugar. Many people like to stew it with tremella for dessert.
What is this thing? Yes, it is the protagonist we are going to talk about today-peach gum.
Peach gum is very popular in the past two years, and it is warmly sought after by the majority of female friends and is regarded as a beauty sacred product.
So, what is the essence of peach gum? Is it really that beautiful?
Peach gum is a resin secreted by the bark of Rosaceae plants such as peaches.
It is a wound naturally produced by peach trees or secreted by external forces. The secretion of peach gum is beneficial to the self-healing of wounds, and viscous liquid is evaporated by sunlight to produce solids.
Dried peach gum is crystal-like, very hard and looks a bit like amber.
Peach gum is sold on many shopping websites, and the price ranges from tens to hundreds of yuan per catty. Merchants promote it as a traditional Chinese medicine, which is rich in plant collagen. Cooking soup or porridge with tremella or Saussurea involucrata can moisturize and whiten skin, and has a good relieving effect on chloasma and sunburn. "
So, what is wrong with relying on peach gum beauty? In fact, "plant collagen" itself is a false concept.
Collagen is a kind of protein which widely exists in animal skin, bones and other tissues and plays a structural role.
There is no such tissue in plants, and there is no such protein.
In other words, there is no so-called "plant collagen". The main ingredients mentioned in marketing advertisements, such as tremella and peach gum, are actually some sugars. After high-temperature cooking, they will form a viscous solution, which is regarded as "collagen".
They are not protein at all, but carbohydrates.
And even if it is real collagen, it is difficult to have a cosmetic and moisturizing effect when eaten in the stomach. Collagen is a macromolecule, which needs to be digested into small amino acids or polypeptide fragments before it can be absorbed into the blood, and then transported to various parts of the body to reassemble into collagen.
In this way, whether it is collagen or some other protein, the essence is the same after eating.
There is no clear evidence to support the cosmetic efficacy of collagen.
Here, I still want to remind everyone that we must keep our eyes open and don't blindly pursue some so-called special effects products and artifact drugs.
Can hypertension eat peach gum?
1, can you eat peach gum for hypertension?
Hypertensive patients cannot be treated with drugs alone. If the patient does not control his diet, the effect of drug treatment will be useless.
Now whether hypertension can eat peach gum is controversial.
The function of peach gum is still very great, especially for the health care of human body.
Therefore, patients with hypertension can eat some peach gum in moderation.
In addition, patients with hypertension can also eat other antihypertensive foods for dietotherapy, which is also helpful for the relief of patients' condition.
2. What is good for high blood pressure?
2. 1, eat more fresh fruits and vegetables: Because the human body needs to supplement B vitamins and vitamin C every day, patients with hypertension can be satisfied by eating more fresh fruits and vegetables.
2.2. Eat more foods with high potassium content: Generally, foods with high potassium content include beans, mushrooms, black dates, almonds, walnuts, peanuts, potatoes, bamboo shoots, lean meat and poultry.
2.3. Eat more fish: For hypertensive patients, fish is the first choice for hypertensive diet. If hypertensive patients eat fish once a week, the death rate of heart disease is significantly lower than that of people who don't eat fish.
3. What can't you eat with high blood pressure?
3. 1, patients with hypertension should not eat greasy and spicy food.
Common spicy foods are onion, garlic, ginger, mustard, leek, pepper, cinnamon, star anise, onion and so on. , especially patients with hypertension.
3.2, avoid eating high cholesterol food for a long time.
Patients with hypertension should control animal fat and other foods rich in cholesterol (such as egg yolk, animal viscera, fish eggs, shrimp, crab roe and cuttlefish). ).
3.3. Eat less salty food.
The daily salt intake should be controlled within 2-5g.
3.4, eat less animal fat, don't eat animal offal, etc.
This concludes the introduction of the efficacy and function of peach gum and the dosage of peach gum. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.