Dark chocolate can activate protein catabolic enzyme in gastric juice, which is helpful for digestion. Eating dark chocolate instead of milk chocolate can improve the antioxidant level of the body and help prevent cardiovascular diseases and diabetes.

The main functions of dark chocolate

Protect the cardiovascular system

Control appetite

Regulate the digestive system

Regulating immune function

Not only that, dark chocolate has other functions.

Lower blood pressure-6 grams a day

Keep your weight-30 calories a day.