Fried peas with mushrooms
Ingredients for recipes:
Tricholoma 150g, peas (fresh) 150g, half a red pepper, half a tablespoon of oyster sauce, 5g of salt, 2 slices of onion 1 segment, 2 slices of ginger, 3 cloves of garlic, half a spoonful of chicken essence, water starch 1 tablespoon, appropriate amount of vegetable oil and half a spoonful of sugar.
Practice steps:
1. Wash peas for later use, wash mushrooms and slice them, and wash red peppers and cut them into water chestnut slices;
2. Heat the wok and pour in some vegetable oil. After the oil temperature is 50% hot, put the chopped onion, ginger and garlic into the wok;
3. Pour in peas and fry for about half a minute until the peas change color;
4. Add Tricholoma and fry until slightly soft;
5. Add oyster sauce, a little sugar and salt to taste and stir well;
6. Add the colored pepper and stir-fry for about 10 second, add some chicken essence to taste, and finally pour in water starch to make it thin.
Tricholoma is generally suitable for people to eat, especially for patients with cancer, cardiovascular disease, obesity, constipation, diabetes, hepatitis, tuberculosis and rickets.
Tricholoma is flat, sweet and warm, and has the effect of strengthening the body and tonifying the deficiency.
Efficacy of this prescription: Tricholoma has the functions of preventing and treating cancer, improving human immune function and strengthening skin. Regular consumption can reduce blood pressure and cholesterol in blood. It is also effective in preventing and treating hepatitis and rickets.
Mushroom cabbage
Tricholoma contains a variety of antiviral components, which has a good auxiliary treatment effect on diseases caused by viruses.
Ingredients for recipes:
10 rapeseed or Chinese cabbage, 200g Tricholoma, a little salad oil, an appropriate amount of salt, 1 teaspoon sesame oil, an appropriate amount of water starch, 200ml stock.
Practice steps:
1, wash Tricholoma, put it in a boiling water pot for a few minutes, and take it out for later use.
2. Wash the rape or cabbage, cross it with a knife, about 2 cm deep, and don't cut it off.
3. Mix half a bowl of water starch. Put less oil in the pot, stir-fry rape or cabbage with low fire for a few times, quickly add broth and mushrooms, then add salt and stew with low fire for about 1 minute.
4. Finally, add water starch to thicken and pour sesame oil before cooking.
Mushrooms should be cooked in advance, because Chinese cabbage should not be fried for a long time, and the frying time should be controlled well.
Sprinkle sesame oil to thicken, so that the fried dishes are more colorful.
Cross-cutting at the top is to make cabbage stalks easier to cook because the leaves are too ripe.
Efficacy of this prescription: Tricholoma contains a variety of antiviral components, which has a good auxiliary treatment effect on diseases caused by viruses.