1. Eating yeast plum for a long time will cause diarrhea when defecating, which is similar to the effect of ordinary slimming tea.
2. If patients with stomach diseases such as gastritis eat too much yeast plums, their stomachs will feel painful or uncomfortable. Yeast plum has the function of decomposing bacteria, and this feeling will be gone after a while.
3. Drink plenty of water, especially if you eat a yeast plum before going to bed and then drink a little water.
4. Children should not eat yeast plum.
Extended data:
Yeast plum is a kind of health care product. Although the effect is positive, everything has side effects. Long-term consumption of yeast plum is not recommended. The best way to lose weight is to pay attention to balanced nutrition and do more aerobic exercise when eating fruits and vegetables. You must persist and persist again to achieve the desired effect.
Although yeast plum is a good slimming product, not everyone can eat it. Suitable for people with bad stomach and constipation, because it can promote gastrointestinal peristalsis and detoxify. Yeast plum is suitable for women who need detoxification and beauty, and it is very effective for people who often work overtime and stay up late and have irregular diets.
References:
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