1. Taking a tablet of vitamin C and vitamin E every day can achieve the effect of removing freckles. 2. Apply clean eggplant skin to your face. After a period of time, the small spots will not be so obvious. 3. Drinking a cup of tomato juice or ordinary tomatoes every day has a good effect on preventing freckles. Because tomatoes are rich in glutathione, glutathione can inhibit melanin, thus making the calm hypopigmentation disappear. 4. When washing your face, add 1-2 tablespoons vinegar to the water to reduce pigmentation. 5. Squeeze fresh radish into juice, take 10-30ml, wash your face every morning and evening, smear it, dry it and wash it. In addition, drinking a cup of carrots every day can whiten the skin. 6. Stir the lemon juice and add sugar water to drink. Lemon contains a lot of vitamin C, calcium, phosphorus, iron and so on. Drinking lemon juice regularly can not only whiten the skin, but also precipitate melanin, thus achieving the effect of freckle removal. 1. Appropriate amount of peach blossom, wax gourd seed and honey in peach blossom powder. Mix peach blossom and dried wax gourd seeds in equal amount and grind them into fine powder. Add honey and stir well. Apply it to the affected area before going to bed and wash it in the morning. 7. A wax gourd freckle beauty. Scrape the skin, cut it into thin slices, boil it in half wine and half water, stir it until it is rotten, filter out the residue, and then wash the wax gourd juice with slow fire. Cover it. After washing your face every night, apply it to the affected area before going to bed and wash it off the next morning. After two months, your face is bright and lovely, which has a cosmetic effect. 8. Rough and dull skin: Whitening your skin with cosmetics can only temporarily cover it up, but it will not cure the symptoms. Now I will introduce you to a simple and effective whitening recipe, which can whiten both the symptoms and the root causes: mix it with white vinegar and glycerin at the ratio of 5: 1 and knead it frequently. (This prescription is effective for hereditary black skin). 9. Freckle removal: 5 yuan almond (available in pharmacies) is ground into fine powder, mixed with egg white, applied to the face every night before going to bed, and washed off with warm water the next morning, once a day. 10- 15 days is effective, and it will not shed hair from now on. /kloc-Wash in 0/0 minutes. It can be cleaned in half a month. Remove facial pigment spots: Mix fresh tomato juice and honey at a ratio of 5: 1, apply it to the face, wash it after 10 minutes, and keep it at 10-65438. Stick to it for a week and it will have a good effect! Food is easy to freckle. Everyone wants to have a rosy and bright face, because it not only gives people a sense of beauty, but also makes people happy and beneficial to their physical and mental health. However, some people have many brown freckles on their faces, which is more common in women than in men. So what is the best removal method? Among natural foods, there are many kinds of foods that have the effects of skin care and freckle elimination. This paper introduces several effective dietotherapy methods verified by clinic. Tomato juice: Drinking 1 cup of tomato juice every day or eating tomatoes often has a good effect on preventing freckles. Because tomatoes are rich in vitamin C, they are known as "warehouses of vitamin C". Vitamin C can inhibit the activity of tyrosinase in the skin, effectively reduce the formation of melanin, thus making the skin white and tender, and the dark spots fade away. Cucumber porridge: take rice 100g, fresh cucumber 300g, refined salt 2g and ginger 10g. Wash, peel and slice cucumber. The rice is washed clean and the ginger is washed and mashed. Add about 1000 ml of water to the pot, put it on the fire, add rice and ginger, boil with strong fire, then slowly cook with slow fire until the rice is rotten, then add cucumber slices, then cook until the soup is thick, and season with refined salt. Warm clothes twice a day can moisturize the skin, remove spots and lose weight. Modern scientific research has proved that cucumber is rich in potassium salt and a certain amount of carotene, vitamin C, vitamin B 1, vitamin B2, sugar, protein, mustard, phosphorus, iron and other nutrients. Regular consumption of cucumber porridge can eliminate freckles and whiten skin. Lemon juice: Stir lemon juice and add rock sugar to drink. Lemon is rich in vitamin C.100g of lemon juice contains up to 50mg of vitamin C. In addition, it also contains calcium, phosphorus, iron and B vitamins. Drinking lemon juice regularly can not only whiten skin, prevent skin vascular aging, eliminate facial pigment spots, but also prevent arteriosclerosis. Black fungus and red dates soup: take 30 grams of black fungus and 20 red dates. Wash the fungus, remove the core from the red dates, add appropriate amount of water and cook for about half an hour. Once a day after breakfast and dinner. If you take it regularly, it can be used to stay in the face and remove spots, strengthen the body and enrich muscles, and can also be used to treat facial dark spots and emaciation. The auricularia auricula in this formula is recorded in Compendium of Materia Medica, which can remove the black spots on the surface. Auricularia auricula can moisturize skin and prevent skin aging; Jujube benefits qi, spleen and skin, and helps auricularia auricula remove black spots. Carrot juice: crush fresh carrots and juice, and take 10-30ml. After washing your face every morning and evening, pat your face with fresh juice. When it's dry, pat your face with a hand coated with vegetable oil. In addition, drinking 1 cup carrot juice every day also has freckle removing effect. Because carrots are rich in provitamin A. Provitamin A can be converted into vitamin A in the body. Vitamin A has the function of smoothing and strengthening skin, and can prevent rough skin and freckles. In addition, using wax gourd vine to boil water to wipe your face and take a bath can moisturize your skin and eliminate freckles. Calendula leaf juice also has the effect of skin care and freckle removal. Mashing marigold leaves and applying the juice to the face can not only eliminate freckles, but also refresh and whiten the skin. Dandelion flower water can also be used to remove spots. Take a handful of dandelion, pour it into a cup of boiling water, cool it and filter it. Then wash your face with dandelion flower water in the morning and evening, which can make your face clean and avoid dermatitis. Soak soybeans in vinegar for a month, eat a few capsules a day, and stick to it for a period of time to completely eliminate them. Beauty and freckle removing mask Apple and lemon mask: Peel and cut apples, mash them into mud, and add 1 drop lemon essential oil. For dry allergic skin, you can add a proper amount of vegetable oil such as fresh milk or sweet almonds, and for oily skin, you can add some egg whites. /kloc-Wash it with a hot towel after 0/5-20 minutes. Once every other day, 20 days is a course of treatment, which can make the skin smooth and white, and can also eliminate symptoms such as acne, freckles and dark spots. Honey lemon mask: one egg white, one spoonful of honey, lemon essential oil 1 drop, olive oil1drop, and proper amount of flour. After mixing, stir into paste, take it off after 65,438+05-20 minutes, and wash it with warm water. Persistence in use has obvious freckle and pigment removal effects, which can make the skin fresh, smooth and tender, and long-term persistence can delay skin aging and whiten. Tomato Rose Mask: Mash tomatoes to get juice, add proper amount of honey or milk (rich nutrients in milk can prevent skin from drying and aging and have whitening effect), add 1 drop of rose or olibanum oil, add a little flour to make a paste, apply it to the face, keep it for about 15 minutes, take it off, and wash it with warm water, which has the functions of moistening, whitening and softening the skin. media=bdzhidao