Current location - Health Preservation Learning Network - Slimming men and women - How about probiotics in Xiong Jian? Does diarrhea hurt? Are there any side effects?
How about probiotics in Xiong Jian? Does diarrhea hurt? Are there any side effects?
How about Japanese probiotics in Xiong Jian?

Six advantages of Xiong Jian's cool probiotics:

1. has a long history: Xiong Jian probiotics is a classic Japanese brand.

2. High-quality bacteria source: DuPont Denisk, the world's largest manufacturer, provides high-quality probiotic sources.

3. Patented technology: exclusive patented technology, including:

-International patent nano-level three-layer wrapping technology, high temperature resistance, stomach acid resistance, bile resistance and antibiotic resistance. When the protective layer reaches the intestine and dissolves, probiotics slowly wake up, adhere and reproduce.

Freeze-drying technology, freezing when probiotics are most active, thus maintaining the maximum activity and vitality.

How to eat probiotics in Xiong Jian? How about probiotics in Xiong Jian?

4. Quality assurance: before the product went on the market, 65,438+000 experiencers tried it personally, which proved that it was effective and the quality was stable.

5. Non-toxic: no diarrhea after taking it, all natural and no side effects, safe and reliable JavaScript: void (0);

6. Japan sells well: there are all kinds of large-scale dressing rooms in Japan, and the healthy habit of "eating bacteria every day" is deeply loved by customers. In 20 16, he won the best brand award of high-quality probiotics in Japan.

How to eat probiotics in Xiong Jian? How about probiotics in Xiong Jian?

How to eat probiotics in Xiong Jian

First, probiotics are anaerobic, so try to avoid contact with air when taking them.

For example, when giving children probiotics, eat them as soon as they are ready.

Why?

The reason is simple-powdered probiotics are dormant and will "come back to life" when they encounter water. At this point, they will be "killed" by oxygen in the air, so eat them before they are "killed".

Some parents may say that my doll is too small to drink slowly, and probiotics will inevitably be killed in the battle. How to fix it?

You can pour the powder into a small spoon, wash it in water, that is, the amount of "one bite", and then give it to the children quickly.

After that, a spoonful is washed down and repeated several times, and a pack of probiotics is completed.

Tips: Even dry and powdery probiotics should try to avoid contact with the air, because there is moisture in the air, which will make probiotics ineffective.

How to eat probiotics in Xiong Jian? How about probiotics in Xiong Jian?

Second, probiotics are afraid of scalding, and the water temperature should not exceed 37 C when flushing.

Probiotics, as a kind of living bacteria, live in human body, and its optimum growth temperature is close to the normal temperature of human intestine, about 37℃.

Therefore, the water temperature of probiotic preparation should not exceed 37℃, otherwise probiotics will be scalded to death ~

Third, probiotics should not be eaten with antibiotics.

Antibiotics kill bacteria and are a kind of "blind killer". They don't distinguish between good bacteria and bad bacteria, and kill them if they are bacteria;

Probiotics are bacteria. Wow, so antibiotics and probiotics are eaten together, and the result is-

Probiotics that are not killed by air and scalded by hot water finally enter the intestine and are killed by antibiotics. ...

Therefore, when taking antibiotics and other drugs, you should be separated from probiotics for at least two hours.

What are the foods containing probiotics?

Cheese: Not all cheeses are good sources of probiotics, but some soft fermented cheeses, such as cheddar cheese, Swiss hard cheese and Parmesan cheese. Probiotics contained in cheese can survive in the intestines and continue to provide fuel for your health. These cheeses are all formed by fermentation, and probiotics are also produced in this process. Some white soft cheeses labeled as "active substances" also contain probiotics.

Red wine: Red wine, like pistachios, only contains prebiotics that can nourish probiotics in the body. The results showed that two glasses of red wine a day significantly increased the number of beneficial bacteria in the intestinal flora after four weeks compared with gin or non-alcoholic red wine. In addition, polyphenols in red wine are powerful antioxidants. The blood pressure, triglyceride and cholesterol levels of the study participants decreased. Therefore, experts suggest that drinking a glass of red wine every day is good for your health.

How to eat probiotics in Xiong Jian? How about probiotics in Xiong Jian?

Douchi: Douchi is a bean product made of bean paste. It is more fleshy and tastes better than tofu, and its protein content is twice that of tofu. It is recommended to buy organic soybean products or brands with non-GM logo. You can also buy high-quality brand products in the cold storage area of food stores. There are many ways to make lobster sauce. In addition to the traditional method, you can also add a little lobster sauce to French fries, salads and tortillas, which is more delicious.

Miso: Miso is made by fermenting soybeans aside. This process will produce probiotics. One tablespoon of miso contains only 40 calories, but it is salty, which is equivalent to 1/3 of the daily sodium intake. Please use it with caution.

Kimchi: These fermented slightly spicy cabbages appear on the menu more and more frequently. Chinese cabbage can produce many probiotics only by salt fermentation. Pickle is not only beneficial to intestinal health, but also rich in vitamins, which helps to prevent intestinal diseases.