The best weight loss effect is Pu 'er tea.
The weight-reducing and lipid-lowering effects of Pu 'er tea mainly come from two aspects: First, it is formed by the comprehensive action of tea polyphenols, chlorophyll, vitamin C and other effective components (the tea polyphenols content of big tea trees in Yunnan tea-producing areas all reach 30-34%, the total catechins reach 18-24%, and its foam resistance and tea extract reach 46-50%). The second is the comprehensive effect of various beneficial bacteria formed in the fermentation process (the effect of bacteria can reduce the absorption of triglycerides and sugars in the small intestine and improve the decomposition of waist and abdomen fat by enzymes).
It is suggested to drink Pu 'er tea half an hour after meals to reduce fat and relieve boredom and promote the occurrence of bait-induced body temperature. Of course, drinking before meals will also make the stomach feel full, thus reducing food intake. But after drinking before meals, if you feel too hungry and can't control your appetite, you will get fat. Please pay attention to this. If you can't control it, it is recommended to drink it half an hour after meals. It is best not to drink it immediately after meals, so as not to dilute the gastric juice.
In general, people can lose weight by dieting. If they don't pay attention, their weight will return to its original state. Pu 'er tea, a health drink, can not only lose weight, but also adjust the physique to the best condition. After losing weight, you should continue to drink Pu 'er tea, so as to ensure that your weight will not rebound. Experiments show that Pu 'er tea can reduce blood fat. Although authoritative scientific research institutions have never said that Pu 'er tea can lose weight, it can really help improve the effect of losing weight and the degree of rebound.
People who often try many ways to lose weight and fail, although they have made various efforts such as calculating calories, it seems that people's bodies have not changed according to the calculated figures. In this case, it is very important to promote fat burning. Recommend friends to drink Pu 'er tea to lose weight.
Pu 'er tea is best to drink after meals, and 1 liter per day is ideal. Although the effect varies from person to person, people with active autonomic nerves will change their weight after one week.