Papaya is rich in nutrition, and the papain contained in it can not only decompose protein and sugar, but also decompose fat. Papain and vitamin A stimulate female luteinizing hormone and help breast development; Papain not only contributes to the development of the chest, but also helps digestion, helps to expel toxins from the body, and plays a role in beautifying and lubricating the skin.

Papaya stewed chicken soup is nutritious, refreshing and sweet, and has the effects of lubricating skin and strengthening body.

Ingredients: hen 250g, papaya 200g, salt 4g, ginger, yellow rice wine 10ml, onion.

1, prepare hens and papaya.

2. Wash papaya, peel it, remove seeds and cut it into pieces of similar size.

3. Prepare onion, ginger and yellow wine.

4. First put the chicken in cold water, and then remove the fishy smell after drowning.

5. Then put the chicken into the stew, and then add the onion, ginger and yellow wine in turn.

6, heat the water to eight points full, because you want to add papaya, you can't fill it up.

7. Put it in a saucepan and stew for 2 hours according to the nutritious soup.

8. 1 half an hour later, open the saucepan and pick up the onions.

9. Pour the papaya into the pan.

10, add salt to taste, then cover the pot and stew until the time is up.

Baidu encyclopedia-green papaya chicken soup