Sweating: a leisure project. Originated in South Korea, it has a long history and is deeply loved by the people, which is a major feature of South Korea. The traditional Korean sauna is to heat yellow mud and various stones, and people sit or lie down to dispel wind and cold, warm the body and promote blood circulation, and warm the skin and beautify. In ancient times, it was only the privilege of the nobility or the royal family, and its cultural origin was profound. With the popularity of Korean culture, sweat steam has also entered China with Korean dramas, costumes, makeup and beauty techniques, and it has been quickly recognized and accepted by Chinese people in just a few years, and has gradually become a popular and sought-after way of leisure and health preservation.

The therapeutic effect of Sparex is to dilate human pores through high temperature, promote blood circulation, expel sweat and toxins accumulated in the body, and relieve arthritis, gastrointestinal diseases, chronic bronchitis and other symptoms. , and has the beauty effect, can make the skin smooth and help to lose weight. However, people with low blood pressure had better avoid it.

Scientific basis of sweat steam

1. release far infrared rays, dredge meridians and improve human blood circulation system and microcirculation system. 2. Release negative oxygen ions, sterilize, activate cells, purify blood, and balance human pH; 3. Release 0.06mA micro-current, regulate cell bioelectricity, and supplement and balance human bioelectricity; 4. form an eternal energy field, effectively blocking the invasion of harmful radiation such as electromagnetic waves and water pulse waves to the human body; 5. It contains magnesium, iron, boron, silicon, calcium and other mineral elements, which can effectively regulate the nutritional balance of human body.

Main effects of steaming

A, increase blood flow, accelerate blood circulation, improve the oxygen content in the body. B, increase cell activation, enhance lymphatic circulation, accelerate the elimination of heavy metals and toxins in the human body, and improve human immune function. C, eliminate neutral fat, reduce blood lipid and cholesterol, and promote fat burning. D, sweat does not stick to hands during steaming, has no peculiar smell, has moisturizing effect on skin, can make skin smooth, delicate and elastic, and can make hair shiny and moist without dandruff. E. One of the latest hyperthermia methods for cancer prevention and treatment (according to the information provided by Professor Maeda Hualang of Tokyo Women's Medical University, the ability of cancer cells to grow and regenerate in high temperature environment is weakened until they die in vivo).

Advantages and disadvantages of steaming

Benefits of steaming:

1.[ 1] 2. The effect of body shaping is also significant for weight loss. 3. Make the body completely relaxed, relieve tension and reduce stress. 4. Accelerate blood circulation in the body, open pores, get through the internal environment of the body, and thoroughly remove body dirt. 5. Activate dormant cells, enhance human immunity and promote wound healing. 6. Enhance the function of trachea, bronchus and lung. It has good desensitization and expectorant effects. 7. Enhance the body's basic metabolism, reduce blood sugar, cholesterol and triglycerides, and increase exercise endurance. 8. bacteriostasis, promoting [2] the function of body repair and regeneration. 9. Improve acidic constitution and sub-health state.

Disadvantages of steaming:

The frequency of steaming should not be too high, just once a week. The steaming time should not be too long, otherwise the pore expansion will lose its elasticity, and people will be afraid of the wind and cold. According to people's physique, not everyone is suitable for steaming. For example, long-term steaming in men will reduce the survival rate of sperm.