Although apples and ginger are completely unrelated, they can be eaten together. It is inevitable to eat ginger when eating. Of course, unless you know the nutritional value of ginger, few people will deliberately eat ginger. In fact, some people make tea with ginger and apples, which has therapeutic effect.
Extended data:
The efficacy and function of apples;
1, reducing cholesterol
Keeping blood sugar stable can also effectively lower cholesterol.
2. Anti-cancer
Reduce the risk of lung cancer and prevent lead poisoning. Procyanidins can prevent colon cancer.
3, vascular cleaning agent
Improve respiratory system and lung function, and protect lungs from pollution and smoke.
4. Promote gastrointestinal peristalsis
Assist the human body to discharge waste smoothly and reduce the harm of harmful substances to the skin.
5. Maintain acid-base balance
Apples are alkaline foods. Eating apples can quickly neutralize excessive acidic substances in the body (including acid produced by exercise (sports food) and acidic metabolites produced by acidic foods such as fish, meat and eggs in the body), and enhance physical strength and disease resistance.
Step 6 lose weight
Apples can increase satiety, and eating before meals can reduce food intake and achieve the goal of losing weight.
The efficacy and function of ginger;
1, pungent, slightly warm, entering the lung, spleen and stomach meridians.
2, sweating to relieve exterior syndrome, warming lung to stop vomiting, relieving cough, relieving fish and crab poison, and detoxifying, especially for drug poisoning such as fish and crab poison, Pinellia ternata and Rhizoma Arisaematis.
3, suitable for exogenous cold, headache, excessive phlegm, cough, stomach cold vomiting.
4. After being attacked by ice and snow, wet water and cold, drinking with ginger soup can promote blood circulation and eliminate cold evil.
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