I think this kind of exercise is really amazing. It's really difficult to stick to this kind of exercise in the isolation room. I can feel that this man is a very self-disciplined person. Even in this environment, it is really admirable to maintain this kind of exercise. I think the sportsmanship of this young man is worth learning. During the epidemic, many people had to be quarantined. I think most people are in a very negative state, but this young man's exercise method can not only relieve anxiety, but also can.

After the video of a young man running 10 km every day in the isolation room in Henan province was exposed, it attracted a lot of people's attention. Now the epidemic has rebounded seriously, and many areas have begun to implement closure measures. Many high-risk returnees have to be quarantined. The young man A Zi runs 0 kilometers every day in the isolation room. In such a small isolation room, the young man still maintains such an amount of exercise and does some warm-up exercises before running every time. Many netizens were moved by his sportsmanship.

I think this kind of exercise is amazing.

With the accelerated pace of our life, many people are in a sub-health state, and most people lack exercise. It is difficult for us to run 10 km when we can move freely at ordinary times. It is amazing that this young man can maintain such an amount of exercise in a limited environment, which makes people feel incredible.

I think this kind of exercise is worth learning.

At present, the epidemic has not been completely controlled. While doing a good job in epidemic prevention, we should also strengthen our own physical exercise. I think this amount of exercise is worth learning. I hope everyone can have a healthy body and the epidemic will end soon.