Many people are curious about whether hyperthyroidism patients can climb mountains. "Hyperthyroidism" is actually the abbreviation of hyperthyroidism and belongs to a very common disease in endocrinology. Patients with hyperthyroidism have many symptoms, and there are many things that need attention at ordinary times. So can hyperthyroidism patients climb mountains?

Can hyperthyroidism patients climb mountains? 1 first, can hyperthyroidism climb mountains?

1, can hyperthyroidism climb a mountain?

Generally, patients with hyperthyroidism are not recommended to do strenuous exercise during treatment, such as long-distance mountain climbing. However, if the treatment takes a long time, proper exercise is ok. If you climb a mountain, it is recommended to do what you can and choose a place with a lower altitude to climb slowly. The mountain road is not steep. At the same time, you need to carry medicine with you and closely observe your physical condition.

2. What exercise is most suitable for hyperthyroidism patients?

Among many sports, yoga is more suitable for hyperthyroidism patients. However, we should pay attention to the correct yoga posture. And before yoga, we should do sufficient preparation activities, and the time for doing yoga should not be too long, and there should be a certain interval during the exercise to avoid excessive neck fatigue. Yoga can regulate the mood of patients with hyperthyroidism, which is beneficial to control the condition. Yoga is a good choice for patients.

As long as the symptoms of hyperthyroidism get worse, patients must rest and exercise only after the symptoms get better. They must not blindly stick to their activities. In short, proper physical exercise for patients with hyperthyroidism can not only enhance the blood circulation of the neck and relieve hyperthyroidism, but also enhance the strength of the back muscles of the neck, enhance the stability of the cervical spine and reduce the recurrence of hyperthyroidism.

3, hyperthyroidism patients exercise matters needing attention

3. 1. Patients with serious heart and lung diseases and patients with complications should consult a doctor whether they can exercise.

3.2. Distinguish the intensity of exercise. For example, light exercise includes walking and going down stairs. Moderate exercise includes climbing stairs, running and climbing mountains, while strenuous exercise includes skipping rope, basketball and swimming. In particular, middle-aged and elderly patients should do light activities, while young people can do moderate or intense activities, but it depends on their own situation.

3.3, don't exercise on an empty stomach, don't exercise immediately after meals. Exercise on an empty stomach is prone to hypoglycemia, and exercise immediately after meals affects digestion. An hour after a meal is more suitable for exercise.

3.4. Exercise regularly. For example, aim at sugar metabolism and exercise at least three times a week.

3.5, pay attention to rest after exercise. Patients with hyperthyroidism should rest for at least 5- 10 minutes during exercise to prevent cardiovascular and musculoskeletal complications.

Second, what are the benefits of outdoor exercise for hyperthyroidism?

1, exercise can make people absorb several times to dozens of times more oxygen than usual. American medical research found that the amount of oxygen absorbed by the human body increased and the respiratory rate accelerated. Through physical gas exchange, some carcinogens can be excreted and the incidence of cancer can be reduced. Even if you have cancer, your body will recover faster and prolong your life.

2. Exercise can greatly reduce excess fat in the body. Sweating after exercise can make lead, strontium, nickel, beryllium and other carcinogens in the body excrete with sweat, thus playing a role in preventing cancer.

3. Exercise can speed up people's blood circulation a lot. Cancer cells are like small sand in turbulence, which is not easy to stand on and transfer, and is easily removed by the immune system. Experiments have proved that when the body is in a state of exercise, the amount of interferon secreted by the blood per hour is more than twice as much as usual, and the anti-cancer ability of interferon has long been confirmed in observation.

4. Exercise can greatly reduce some reproductive hormones in human body, or even stop production. Research by scientists at Harvard University in the United States has found that reproductive hormones are also closely related to cancer. People start exercising when they are young, which can significantly reduce the incidence of cancer.

Third, what are the precautions for hyperthyroidism patients?

1, matters needing attention in daily life of hyperthyroidism patients are: prevention of infection. The total number of white blood cells and granulocytes in hyperthyroidism patients is low, which is easy to cause infection. If infection occurs, it will make the controlled hyperthyroidism relapse or aggravate, and even appear hyperthyroidism crisis.

2. Daily routine. Because hyperthyroidism patients are often accompanied by exophthalmos and extraocular muscle paralysis, they are prone to visual fatigue and eyeball swelling. Some patients feel eye pain when reading books and newspapers, especially when watching TV. Therefore, patients with hyperthyroidism should read less books and newspapers and avoid watching TV to reduce eye irritation and visual fatigue, which are matters needing attention in daily life.

3, put an end to bad mental stimulation. This is also a matter that should be paid attention to in the daily life of hyperthyroidism patients. Clinically, patients with hyperthyroidism often get worse. Tracing back to the source, patients often have bad stimulation to aggravate their condition. If you quarrel with your colleagues and family because of a trivial matter, and you can't control yourself. Therefore, patients should learn to control their emotions.

4, control, fasting iodine and irritating food. Eating iodine-containing food is easy to promote thyroid tissue sclerosis, and the swollen lump is hard to eliminate, making it difficult for patients to recover.

Can hyperthyroidism patients climb mountains? 2

Hyperthyroidism is hyperthyroidism, which is a common disease in endocrinology. Hyperthyroidism patients have many symptoms, such as diet, exercise, condition monitoring, including drug treatment and so on.

As for the choice of exercise, it is definitely possible for hyperthyroidism patients to do mountain climbing and other exercises, because although the load of mountain climbing is relatively higher than jogging or brisk walking, it is still a very traditional moderate-intensity exercise, which is not as intense as swimming, playing basketball and playing football, so it is more suitable for hyperthyroidism patients.

As long as the condition is well controlled and there are no obvious complications, such as obvious abnormal cardiopulmonary function, the hyperthyroidism patients who climb mountains can definitely bear the load, which is also highly recommended, because climbing mountains can also breathe fresh air during the whole muscle exercise process, which is of great benefit to the improvement of the overall condition of hyperthyroidism patients, including its adjuvant treatment. Therefore, under proper supervision, hyperthyroidism patients can definitely climb mountains.