First, lose weight soup
Boil fresh milk, add 3-5g Coicis Semen powder and stir. Moisturize skin, whiten skin, promote qi and blood circulation, regulate menstruation and relieve pain, and drain water to lose weight.
B, honey milk coix seed mask
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150g Coicis Semen is soaked in purified water, preferably mineral water, for three hours, then put it in a pot to boil until the water boils, then turn off the fire, pour the water into a large bowl, when the water temperature is about 20 degrees, add two spoonfuls of honey and half a cup of milk, stir, cool and put it in the refrigerator. After washing your face every night, apply this water bubble paper film to your face for 20 minutes and pat your neck with water. The next day, my face looked good. After one month, my skin was obviously white and my pores were much finer.
Materials:
1, coix seed (also known as coix seed, coix seed, coix seed, available in supermarkets and Chinese medicine shops)
2, milk (fresh milk, skim milk is better, not yogurt, fruit milk, milk powder, coffee partner)
3, honey (ordinary honey, people who are allergic to honey should use it with caution)
4, pure water (mineral water, boiled water can be)
5, paper film (supermarkets, cosmetics stores, beauty salons, Kose counters, online stores are sold, depending on the economic ability to buy. )
Steps:
1. Wash about100g of Coix lachryma-jobi (generally speaking, it is easy to deteriorate if you do too much at a time, so it is advisable to use less).
2. Put the coix seed into the pot, add 4 times of water (preferably mineral water) and soak for three hours.
3. Put the pot DD on the stove, bring it to a boil, turn on a small fire, and then turn off the fire for ten minutes (it is best to cook it badly).
5. Pour the boiling water in the pot above (hereinafter referred to as Coix seed water) into a container (preferably a container that can be locked, such as a bottle). Coix seed can be eaten or treated in any way. Put the container in the refrigerator.
6. When necessary, take it out of the refrigerator, find a clean small bowl, pour a little barley water, a little milk and a spoonful of honey and mix well.
7. Soak the mask paper in the water stirred above.
8. Stick the mask paper on your face and apply it for 20 minutes.
9. Take off the mask paper and sleep.