For most women, keeping in good shape is their lifelong pursuit. If there is a way to claim that you don't have to diet or exercise, just wear it and you will be slim. I believe many people will be crazy about it. Waist girding is one of the "shaping artifacts" that many women admire.

The waist seal does have the functions of fixing the waist, protecting the waist, promoting abdominal contraction and shaping the waist line, especially for patients with waist injury, people who exercise regularly and pregnant women.

But no matter what the purpose of long-term waist binding is, it may be harmful to the human body:

(1) affects breathing, leading to hypoxia and poor breathing.

(2) leading to visceral drooping and visceral displacement.

(3) It affects the digestive function of the stomach, limits the ability of nutrient absorption, and produces anorexia.

(4) Long-term waist binding, the muscles or fat in the waist are fixed in a small range for a long time. Over time, muscles will shrink, which will hinder blood circulation, and the human body will have symptoms such as lumbar muscle strain and backache.

(5) girding the waist compresses the uterus and affects women's fertility.

However, the waist seal is not good for a long time, which does not mean that it cannot be worn! The belt is usually tight. When wearing it for the first time, try to wear it on the ribs about 3cm below the chest, not too close to the chest, so as not to affect breathing. It is advisable to wear it for 2-3 hours, and it should not exceed 8 hours a day in the later period. At the same time, don't wear it during exercise and sleep, so as not to affect sweating and breathing.