1. Hairy crabs are cool, and they will stimulate the stomach even more in the morning. Therefore, if you eat hairy crabs in the morning, it is best to eat them with other foods that can warm your stomach, or add ginger slices during cooking to reduce the coldness of hairy crabs.
2. It's ok in the afternoon, as long as you pay attention to the intake of hairy crabs, you don't have to eat too much, which is easy to cause indigestion.
In the case of eating hairy crabs at night, there is no need to eat too late. Hairy crabs are ingredients containing protein, and the human body is slow to digest and absorb protein ingredients. If you eat late, it will easily affect your sleep.
Hairy crabs are high-protein and low-fat foods with less fat content, and the calorific value per 100g is about 103 calories. It only takes 7 1 minute to consume its calorific value, so you can eat crabs during slimming. In addition, hairy crabs are rich in protein food and contain more nutrients such as calcium and phosphorus. They are nutrients in the body, and can be eaten during slimming, and they are also suitable for eating during slimming.