Everyone is familiar with potatoes, which we often eat. Many people like to eat them. It is rich in cellulose and carbohydrates, and it is a good type of health food. There are many ways to eat potatoes. Let's take a look at this fried potato ball that can promote appetite and resist aging.

Fried potato balls

Ingredients: 800g potatoes.

Accessories: vegetable oil 1 kg, unused sugar 50g, flour 100g, glutinous rice flour 250g.

Steps:

1. Prepare materials

2. Peel the potatoes and wash them

3. Press into the pressure cooker 10 minute until the pressure cooker can be opened and taken out, and cool.

4. Put on disposable gloves, knead the potatoes into mud and add sugar.

5. Add flour and glutinous rice flour and mix well.

6. Brush the plate with vegetable oil, dig a piece with a small spoon, dip a little vegetable oil in your hand, knead it into potato balls and put it on the plate.

7. The oil in the hot pot is cooled, and the oil is 70% hot.

8. Fry the meatballs with low fire for about 3 minutes and shake the bottom of the pot so that the meatballs don't touch the pot.

9. Turn to medium-low fire to fry the meatballs until they are cooked, and the meatballs float for about 10 minutes. Turn the meatballs with a spoon, keep pressing them down with the spoon, then turn to medium heat and color them until they turn golden.

10. Drain the oil.

Fried potato balls, potatoes made into mud, made into a round pot, fried golden yellow, crisp outside and waxy inside, sweet to eat, to ensure your enjoyment, too strong. Potatoes are anti-aging foods. People who often eat potatoes are healthy and slow to age. Potatoes have wonderful effects on human body. Thin people will get fat after eating, fat people will get thin after eating, and they will become slim after eating regularly. Potatoes have the functions of losing weight, maintaining vascular elasticity, discharging sodium and preserving potassium. Eating potatoes regularly can reduce weight, stimulate appetite, resist aging and beautify. This recipe can play the role of slimming and skin care.

The method of frying potato balls is introduced above. Do you think it's great? In fact, a lot of food is ok, but everyone lacks understanding of food. Sweet and delicious, it can promote appetite, resist aging and lose weight, supplement nutrition through food, lose weight and detoxify.