Diet adjustment
Start with diet and control your child's diet! Reduce indigestible high-protein meat and bean products, and eat more fiber-rich vegetables and fruits. Don't forget to drink plenty of water and replenish enough water!
♀? Exercise promotes digestion.
Take children out to exercise more, promote gastrointestinal peristalsis and stimulate defecation. It is also a good way to massage the child's lower abdomen clockwise, which is helpful for gastrointestinal peristalsis.
Probiotics regulate intestinal flora
Parents can choose probiotics approved by the state to give to their babies to regulate the intestinal flora. Such as Lactobacillus acidophilus, Bifidobacterium animalis, Lactobacillus rhamnosus, Bifidobacterium lactis, Lactobacillus Roy, Lactobacillus fermentum, Bifidobacterium brevis, etc. Are very good choices!