Does slimming tea really lose weight?
Slimming tea has little effect on losing weight, but it can prevent obesity. After drinking slimming tea, you will lose weight in a short time. The main function of slimming tea is to inhibit fat. Fat and carbohydrates eaten during the day can be decomposed by slimming tea. The tea in slimming tea will accelerate the peristalsis of human intestine, lead to the increase of defecation times, and indirectly achieve the purpose of losing weight. It is difficult to lose weight by drinking tea, which makes the fat that has been deposited in the body burn and volatilize. The main raw materials of most slimming teas are wax gourd, lotus, honeysuckle and green tea. After drinking slimming tea, what you lose is not the excess fat in your body, but the excess water in your body. After stopping taking slimming tea, your weight will rebound, and even lead to endocrine dysfunction in serious cases.
What kind of slimming tea is the most effective and fastest?
Green tea: it is a kind of tea that is very easy to get in life. Many people like to drink green tea, because it tastes fresh and delicious, and its bitterness is light, so if you want to lose weight, you can make green tea every day. Because green tea is rich in tea polyphenols, it can promote gastrointestinal peristalsis.
Mint tea: Everyone knows mint, but few people soak it in water. In summer, you might as well try making mint tea with mint. Mint tea tastes cool, which is very suitable as a cold drink and has a good detoxification effect.
Cassia seed tea: If you want to lose weight by drinking tea, I recommend cassia seed tea. Cassia seed tea is also very helpful to lose weight. On the one hand, it can supplement the water needed by the body, make the body's metabolism faster, and thus promote the burning of more calories. On the other hand, cassia seed tea contains a lot of dietary fiber, and regular drinking will help to make the body lighter and smoother and avoid obesity caused by physical factors.
Harm of slimming tea
The side effects of slimming tea mainly include the following aspects. First, if you drink slimming tea regularly, it is easy to cause gastrointestinal diseases, because slimming tea will stimulate the gastrointestinal tract, which will cause gastrointestinal perforation after a long time. Second, drinking slimming tea often can easily lead to malnutrition, which will cause digestive system dysfunction and affect the body's absorption of nutrients. Thirdly, if you drink slimming tea regularly, it will easily lead to gastrointestinal dysfunction, because most slimming teas contain laxatives, such as senna leaves, which will cause dependent constipation for a long time, stimulate and reduce the taste, and also reduce the appetite of the human body. Proper use of slimming tea can discharge excess excreta and excess water in the body, thus achieving the purpose of losing weight. If excessive use of slimming tea, patients will be comatose due to excessive diarrhea and dehydration, and even appear hypokalemia. Patients will have muscle tremor, coma, numbness of limbs, muscle weakness, and even paroxysmal flaccidity. This is because the lack of potassium ions leads to muscle weakness. If it affects the gastrointestinal tract, even paralytic intestinal obstruction may occur.
Weight loss principle of slimming tea
After drinking slimming tea for a period of time, a layer of fat isolation membrane will naturally form on the intestinal wall of our body. This kind of isolation film can prevent the absorption of fat very well, so it will completely lose weight and effectively control the weight rebound. Tea is the leaf of the aquatic herb lotus, which contains citric acid, nuciferine, oxalic acid, malic acid, succinic acid and gluconic acid. Of course, there are other alkaline components that can play an anti-mitotic role. If the lotus leaf is brewed or boiled, it can dilate blood vessels, lower blood pressure and clear heat. In addition, the effect of losing weight is also quite good.