Objective: Before doing face-lifting exercises, let the gas in facial muscles be removed first, so that the effect of face-lifting exercises can be more obvious, so this action is essential and must be done!
2. At the same time, push the fat at the cheekbones upward and inward with both thumbs, and keep it for a few seconds at a time, and repeat it several times. You will feel a little pain, which is a sign that the effect has begun to take effect. Don't worry.
Objective: To exercise facial fat so as to reduce facial fat.
3. Gently pat your cheekbones with your knuckles. This action can be done about fifteen times.
Objective: This is a slight stimulation of muscles, leading to atrophy. Let the above actions be repeated in the future, and it will have an effect soon.
This set of facial tricks is mentioned in the popular slimming network. Trust yourself and us at the same time. If you feel a lot of flesh on your face, try it!
Four face-lifting massage movements:
Action 1: Pinch the excess fat in the mandible with your thumb and forefinger, and pinch it every 1CM in the backward direction.
Action 2: When pinching the root of the ear, repeat pinching for 5 times, which has the effect of lifting the overall outline.
Action 3: Next, grind your teeth slightly and press the acupoints at the root of your ears with your thumb for 5 seconds.
Action 4: separate the index finger from other fingers and wipe it from the ear root to the center of the mandible according to the contour of the mandible, and the same is true on the other side.