Zucchini originated in the south of North America, and was introduced and cultivated from Europe in China in the middle of19th century, and distributed all over the world. Fresh zucchini is light green and tastes as fragrant and delicious as color. The lovely appearance of zucchini is not slim, but it has the effect of slimming. In addition, zucchini is rich in vitamins, which has a good effect on people with dark skin color, supplements skin nutrition and rejuvenates the face.
Nutritional value: Zucchini contains more nutrients such as vitamin C and glucose, especially calcium. Zucchini is rich in water and has the effect of moistening skin. No matter what diet you follow, people who lose weight usually feel yellow and loose skin. Water-rich zucchini can give you the true colors of water. Zucchini contains an interferon inducer, which can stimulate the body to produce interferon, improve immunity, and play an antiviral and antitumor role. Zucchini contains potassium and vitamin K, which is good for health. Zucchini also contains more cellulose. Hemicellulose, lignin and pectin. These substances can not be hydrolyzed by human digestive enzymes, but can promote intestinal peristalsis and facilitate fecal excretion.