What are the slogans for losing weight?
1, lose weight, from now on Try to lose weight for health. Be thinner and you will be healthier. Nothing in the world is difficult for one who sets his mind to it.
2. Stick to losing weight and never give up. A new life begins with losing weight. You can't wear a beautiful little skirt without losing weight.
3. As long as you persist, you can be thin. Healthy and scientific weight loss. There is no shortcut to losing weight. Perseverance can make you thin.
4. Want to wear a little skirt? Want to wear a navel dress? Then try to lose weight. You can't delay losing weight, the more you delay, the fatter you get. One white covers all the ugliness, and one fat destroys everything.
How many kilograms is it appropriate to lose weight in a week?
Generally speaking, from the health point of view, it is more appropriate to lose 1-2 kg per week, but depending on the individual, the higher the overweight degree, the faster the weight loss, which means that the larger the base, the greater the weight that can be lost every week. Losing weight is a long process, so don't rush it.
To sum up, there are many slogans to lose weight, such as hugging your legs and keeping your mouth shut. Eating more fruits and vegetables is not only beneficial to health, but also helpful to lose weight. You can't wear a beautiful little skirt without losing weight. One white covers all the ugliness, one fat destroys everything, and so on.