First, learn self-regulation and self-monitoring.
1, strengthen confidence and produce endurance.
2. Strengthen the desire to produce endurance.
Second, pay attention to cultivating good will quality, and be conscious, decisive, self-controlled and persistent in learning endurance.
1. Strengthen the education of learning purpose and enhance the internal motivation of endurance training.
2. Set an example and induce the conscious cultivation of learning endurance.
3. Create difficult situations and cultivate learning endurance through tempering.
Third, we should cultivate good study habits and promote the improvement of learning endurance.
1, organize and plan learning activities, and gain learning endurance.
2. Give full play to the edifying role of the environment and gain learning endurance.
3. Rely on positive actions and self-efforts to gain tenacious learning endurance.
4, training and exercising learning endurance should start from a young age and start from small things.