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Is it normal to lose 30 pounds in two months?
Normal. Because some people with large weight base have more fat content, they will lose weight faster in the process of losing weight, but some people with small weight will lose weight slower in the process of losing weight, because they have less fat, so the effect of reducing fat is also poor. Losing weight 15 kg in one month is a normal weight loss speed, so it is normal to lose weight by 30 kg in two months.