Is it true that you lose 38 pounds in seven days with white vinegar at night? I believe many friends have heard that you can lose 38 pounds in seven days with white vinegar. At first, everyone thought it was a lie, just to earn a cry, but in fact, many people were trying this method, and after only three or four days, their bodies changed obviously. For some severely obese people, losing 38 pounds in seven days is not used to deceive people. Some people are real in life. This is mainly because the use of white vinegar is reasonable, which will not harm health, but also has a good weight loss effect. If you are interested, you must try it.
Can boiled water and white vinegar lose weight? You can't lose weight by adding vinegar to boiled water. Boiling water is boiled raw water, which can only supplement the normal water needed by the human body. Adding vinegar can improve the acidity of water and promote appetite, but it has no effect on losing weight. Therefore, adding vinegar to water to lose weight is not acceptable. If you want to lose weight, you can eat less staple food or high-calorie food and eat more low-fat and low-protein food. During this period, you can drink boiled water to replenish your body's moisture and help you lose weight.
What effect does white vinegar have on drinking boiled water? White vinegar with boiled water helps to increase gastric juice and gastric acid. One cup a day is good for softening blood vessels in the elderly. Be careful not to add too much white vinegar, so as not to stimulate the gastric mucosa with too high gastric acid concentration. Don't drink too much if your stomach and digestive system are not good. Eat more fruits, vegetables and high-protein foods. Pay attention to the rules of rest and life, appropriately increase exercise, have a balanced diet, and appropriately increase the intake of meat, eggs, beans and vegetables. Generally speaking, boiled water and vinegar are harmless to the body.