Nowadays, children are tall, developing rapidly, and at the same time, there is a problem of obesity. Many parents know that obesity will affect children's height development, but do you think that children's obesity is really just eating too much? In fact, obesity is also a manifestation of children's spleen and stomach weakness. In addition to genetic factors, spleen and stomach weakness can also lead to slow growth, emaciation and obesity of children.

Why does spleen and stomach weakness lead to obesity in children?

Mainly lies in the feeding problem of parents. The current standard of living can give children all kinds of delicious food, but children can't digest it every time, which will affect their digestive system and cause stomach bleeding. Then the parents did not find it, which led to the final accumulation of food in the spleen of the child. Spleen and stomach weakness, the excretion is not ruled out. Over time, it will lead to excessive phlegm and dampness, and the final result is childhood obesity. In fact, the reason is the same. For example, some adults drink alcohol every day for entertainment and food, but the nutritional status absorbed by the body is the worst. The spleen and stomach receive very much nutrition every day, but you give him 20 points, which is easy to hurt the spleen and stomach.

How harmful is childhood obesity?

There are two main types of childhood obesity. One is the increase in the volume of fat cells, which is what we usually think of as obesity. It is possible to slim down cells by losing weight; Another obesity is that the number of obese cells increases, and it is difficult to lose weight by losing weight. If the child's obesity is not noticed by parents, then the child may suffer from cardiovascular diseases in the future. It will affect the growth and development of children when they are young, especially their height.

What should parents of obese children reflect on most?

Feeding habits, do you often force children to eat? Do you also think that children like eating too much? The more children eat, the better their health and the fatter they are? These thoughts really hurt children.

To recuperate spleen and stomach weakness, we should pay attention to the following three points:

1. Adjust the diet structure and control the diet.

Children's self-control ability about what they like to eat is very low, so parents need to control their children. Children's diet is beyond their control. Must be properly matched with nutrition, children can not develop the problem of picky eaters and anorexia. If there is really something that children don't like to eat, you can use similar substitutes or make other appearances. You also need to control your food intake. Children of different ages eat differently. If the child is already obese, then control it and be full at 7 o'clock every day.

2. Supplementing double oligomeric whey to strengthen the spleen and stomach.

Protein, which is extracted from milk, can help children recover their spleen and stomach. Rich in fructooligosaccharides and galactooligosaccharides, it can dissolve food accumulated in the body, restore the power of the spleen and stomach, and balance the fungal environment of the stomach and intestines. In addition, it can also enhance children's immunity by inhibiting the activity of bacterial viruses. Easily cope with food accumulation, diarrhea, fever and other problems caused by spleen and stomach weakness.

3. Develop good exercise habits

For some children who learn to walk, do some aerobic exercise and walk often. Don't give children a lot of Chinese medicine, which has no effect on regulating the spleen and stomach. It should be done through diet control and proper exercise.