First, the simplest thing is to drink boiled water. Second, "salt water in the morning, honey soup at night." Drinking light salt water in the morning can dilute the blood that feels very sticky, have a little anti-inflammatory effect, moisten the stomach and relax the bowels; Drinking honey water at night is helpful for beauty and supplementing various trace elements. Third, the benefits of drinking honey are to prevent constipation, nourish the skin and live a long and healthy life. The disadvantage is that drinking honey water on an empty stomach can easily increase the acidity in the body, which will lead to gastric ulcer or duodenal ulcer for a long time. It is recommended to drink honey water after meals 1.5-2 hours. Fourth, drinking lemonade can lose weight, but it is not good for the stomach. Drinking tea on an empty stomach in the morning can clear the stomach, reduce fat and relieve fatigue, and it is better to add a little sugar and a proper amount of white chrysanthemum. However, drinking tea on an empty stomach in the morning may cause kidney hyperfunction, frequent urination and palpitation, and affect gastrointestinal function, hindering the absorption of iron and B vitamins. Sixth, drinking royal jelly on an empty stomach in the morning is beneficial to absorption. Drinking milk, coffee, tea, vinegar, soy milk and brown sugar on an empty stomach in the morning is not good, (* _ _ *) hee hee. ...