In that case, first of all: the skin is generally dark yellow, dull and rough; Secondly: the body begins to be weak, feeling empty and without spirit (although you insist on taking nutritional drugs to maintain it, the effect will not be too optimistic); Again: Of course, hair will be dull, rough and dull, because your body is not getting the nutrients it needs for growth. The most important thing is your appearance. Girls want to be more and more beautiful. Understandably, if your party and government lose weight according to that plan, I believe that the student who likes you a little will run away when he sees your mental outlook. Losing weight is a slow motion. Eat less and exercise more for a long time, and you will naturally lose weight. Will not affect your spirit. Believe in yourself and take your time!