The new book published last year is also very good, which has good guidance for people who wash their faces and those who have never practiced yoga, including where we should find happiness and the purpose and significance of our life ~

Only by solving these problems can you work and live better ~ ~ ~

How to get along with others, harmonious interpersonal relationships and how to face life's disappointments in relieving stress and meditating happiness.

"Lifestyle and Natural Healing" Yoga Lifestyle, Healthy Vegetarian, Weight Loss Strategy, Physical Disease Conditioning ~

"Basic Posture and Techniques Raiders" Posture Maintenance Methods for Various Bodies ~ ~ ~