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What's the harm of taking diet pills?
1 easy to rebound. People who lose weight successfully are most afraid of rebounding. The most serious problem of drug weight loss is rebound. Through the role of drugs, people can have diarrhea for a long time, reduce fat, cholesterol and other substances, which can play a role in losing weight, but the body has lost a lot in a short time. After stopping the drug, the body absorbs it very strongly and rebounds very seriously.

As the saying goes, liver and kidney damage is a three-point poison. The liver of human body is the main organ for detoxification, and most drugs are excreted through kidney metabolism. The dosage of diet pills is relatively large, and the food intake during the medication stage is also very limited. The damage of drugs to liver and kidney is very serious, especially some drugs contain diuretic components. The better the weight loss effect on the kidney, the more serious the side effects.

3 indigestion diet pills are not health products, but medicines. Short-term consumption has no good effect, long-term consumption can only lose weight. Long-term consumption of diet pills has a certain impact on gastrointestinal function, and mild dyspepsia can lead to a series of gastrointestinal diseases.

How to lose weight is the best 1. Dieting to lose weight: The main reason for obesity is that there is too much sugar in the body, and the body can't completely consume it. To lose weight, we must first control our diet.

2. Exercise to lose weight: Too much energy in the human body is the main cause of obesity, and exercise is the best way to consume sugar. On the premise of controlling diet, proper exercise helps to lose weight.

3. Long-term persistence: The hardest thing for people who lose weight is long-term persistence. A firm belief is the key to losing weight. Long-term persistence, the effect will not rebound.