Can be reduced to 120.

Don't buy diet pills, you can reduce your appetite bit by bit from now on. After a week, my stomach will shrink and I won't feel anything without eating. But you can't go without eating all day. Not eating doesn't mean losing weight. Proper diet+exercise. Have a good breakfast and a full lunch. If you don't eat dinner, don't eat. You can eat some cucumbers and tomatoes. Never eat Dongdong at night ~

Do some exercise every day.

For example, riding a bike in the air, don't sit if you can stand after dinner. Don't lie down if you can sit.

I hope we can all lose weight successfully ~ ~